Home Breakfast Cinnamon Chocolate Chia Pudding

Cinnamon Chocolate Chia Pudding

by Ann
6 comments

Cinnamon Chocolate Chia Pudding

So I have these chia seeds that I won from Lauren at Nutri-Savvy and Ruth’s Foods and I’ve heard they make a nice pudding … tapioca-like. Well, of course I had to try a chocolate version. I added a little cinnamon because I love the taste of cinnamon and chocolate together: the taste combination reminds me of Mexican hot chocolate.


The chia pudding does have a tapioca-like texture, except there is a slight crunch from the seeds. And it’s much easier to make than tapioca. I think I still prefer the texture of tapioca, but this is a nice, simple, and very healthy pudding. I thought it was really interesting how the little chia seeds seemed to absorb most of the chocolate. It’s so healthy you could eat it for breakfast and even pat yourself on the back for taking good care of your health. The chia seeds give it fiber, protein, and healthy omega-3 fatty acids (which are very good for your heart).

Cinnamon Chocolate Chia Pudding

Adapted from Oh She Glows

  • 1/4 cup + 2 Tablespoons chia seeds
  • 1/2 cup fat free half & half + 3/4 cup milk (or use 1 1/4 cups milk of your choice)
  • 1 Tablespoon honey (or more to taste)
  • 2 Tablespoons dark cocoa powder
  • 1 teaspoon real vanilla extract
  • 1/4 teaspoon cinnamon
  • 1 very ripe banana, mashed (optional, but hey if you have a ripe banana sitting there that needs to be used, toss it in. I always seem to have some over-ripe bananas about that need to be used up)

In a bowl, whisk together all of the ingredients until the clumps are gone. Place in fridge for 1-2 hours (or overnight), until it’s thick. Add milk if you want the pudding a little thinner, or more chia seeds if you want it thicker (then chill again for a while …).

Serve it cold or heat it up in the microwave for a warm pudding.

Cinnamon Chocolate Chia Pudding

This recipe was shared at Scrumptious Sundays and Fit & Fabulous Fridays.

You may also like

6 comments

Tamara June 19, 2012 - 4:58 am

This really sounds good and I love chia seeds. I use them in lots of recipes!

Reply
Bam's Kitchen June 19, 2012 - 6:26 am

I have never used chia seeds for cooking but understand about their healthy properties so eating one that is kind of a dessert is all good with me. Take care, BAM

Reply
Amee Beck Livingston June 26, 2012 - 9:56 pm

This is exactly the healthy recipe that I need to satisfy my sugar cravings….so good! I love the chia seeds, too. They are great to sneak in foods to boost the nutrient value. Thanks for sharing Ann!

Reply
Ann June 27, 2012 - 9:10 am

They are very handy little seeds, aren’t they? Thanks Amee 🙂

Reply
Chocolate Banana Pecan Baked Oatmeal « Sumptuous Spoonfuls July 10, 2012 - 8:16 am

[…] Tablespoons of Chocolate Chia Pudding or 1 large egg […]

Reply
Chocolate Chia Brownie Bites « Sumptuous Spoonfuls July 13, 2012 - 9:14 am

[…] cup cinnamon chocolate chia pudding (recipe here … or substitute 2 eggs and add a little extra cocoa + 1 teaspoon […]

Reply

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More