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Posts tagged “Asparagus

Bulgur Corn & Asparagus Salad

Bulgur, Corn & Asparagus Salad w/Marinated Feta & Dill Pesto ~ Sumptuous Spoonfuls #asparagus #bulgur #salad #recipe

with marinated feta, toasted pecans & dill pesto A hearty, yet lively and healthy, salad celebrating the springtime flavors of asparagus and lively sunflower dill pesto, tossed with nutty, chewy bulgur, peas and sweet corn, and topped with toasted pecans and marinated feta. I almost don’t have words for this salad … it’s just something that […]


Dilly Potato Asparagus Frittata

Dilly Potato Asparagus Frittata ~ Sumptuous Spoonfuls #herbs #eggs #recipe #easy #quick

This frittata is like an open-faced omelet … fluffy eggs with potato, sauteed asparagus, onion, a little sweet corn, some fresh dill and other herbs with lots of melty cheese. This was a breakfast creation I made for the family over the 4th of July weekend. They were a little confused when I took it […]


Shrimp & Roasted Asparagus Salad

Shrimp & Roasted Asparagus Salad w/Feta, Pine Nuts & Lemon Avocado Crema ~ Sumptuous Spoonfuls #easy #shrimp #asparagus #dinner #recipe

with marinated feta, toasted pinons (Pine nuts) and lemon avocado crema A super simple, yet super scrumptious, easy summer meal that’s on the table in about 30 minutes. Faster than take-out and oh so much better (and better for you)! I first made this salad a little over a month ago. back when my daughter’s […]


Bacon Asparagus Blue Cheese Tots

Bacon Asparagus Blue Cheese Tots ~ Sumptuous Spoonfuls #bitesize #appetizer #side #recipe

Who says eating veggies has to be boring? One of my favorite ways to enjoy veggies is veggie tots. I totally heart veggie tots!!! They are cute and bite-sized and delicious … not to mention healthy. What a perfectly delicious, fun way to fit more vegetables into your diet. The other bit of awesomeness about veggie […]


Spanish Asparagus Revuelto (Scrambled Eggs)

Spanish-Asparagus-Revuelto-Scrambled-Eggs

I was searching around the interwebs for new ideas for asparagus and I stumbled across this gorgeous recipe from  The New York Times and I was intrigued. Revuelto, what a beautiful word … I’ve never heard that before. What does it mean? Google quickly helped me solve that conundrum. Revuelto means scrambled eggs. Ah! Of course! […]


Bacon Asparagus Sun-dried Tomato Salad

Bacon Asparagus Sun-dried Tomato Salad w/Bacon Ranch Dressing ~ Sumptuous Spoonfuls #bacon #salad #recipe

with Bacon Ranch Dressing Roasted asparagus with fresh greens, chopped sun-dried tomatoes, chopped sweet onions, bacon crumbles and topped with a homemade bacon ranch dressing … this salad is so satisfying! And, dare I say, one that could tempt any salad-hater into a territory they might be okay with. I think the bacon ranch dressing […]


Bacon Asparagus Ribbon Pizza w Zucchini Crust

Bacon Asparagus Ribbon Pizza with Zucchini Crust ~ Sumptuous Spoonfuls #healthy #flourless #pizza #recipe

Zucchini crust recipe is from My Humble Kitchen A simple, but ah-mazing healthy pizza with a zucchini almond crust, shaved asparagus ribbons, sun-dried tomatoes, bacon, mozzarella cheese and basil chiffonade (cut into ribbons).  The crust is completely gluten free, but so flavorful and delicious … and it uses 4 cups of zucchini! I’m so psyched for […]


Baked Sriracha Ranch Asparagus Fries

Baked Sriracha Ranch Asparagus Fries ~ Sumptuous Spoonfuls #crispy #asparagus #appetizer #recipe

Asparagus spears coated in cool & spicy sriracha ranch and crispy crunchy garlicky (and coincidentally gluten free!) crumbs and then oven-baked to crispy tender perfection, with extra Sriracha Ranch Dressing for dipping. I think I may have just stumbled upon asparagus nirvana. Crispy oven-baked things call to me. The crunch is what I crave. This morning when yoga […]


Lemony Asparagus & Kale Quinoa

Lemony Asparagus & Kale Quinoa with Feta & Pecans ~ Sumptuous Spoonfuls #quinoa #asparagus #recipe

with toasted pecans and crumbled feta Sweet spring asparagus nicely contrasts with the light bitterness of kale and a nutty chewy quinoa. A bright and lively lemon olive oil dressing brings out the best of both veggies. It’s all topped with salty marinated feta cheese crumbles and crunchy toasted pecans. Serve it warm, as a side or […]


Asparagus Smoked Salmon Sushi

https://www.facebook.com/SumptuousSpoonfuls/photos/a.144643002300378.28249.104889452942400/440816529349689/?type=3&theater

This sushi roll was inspired by one of my favorite bagel toppings … smoked salmon and cream cheese. Sesame roasted asparagus and matchstick carrots on top of that add a nice flavor and crunch, a bit of green onion provides a little bite and then, a little bit of sriracha for that tingle on the tongue that is so […]


Ham & Asparagus Breakfast Quinoa

Ham & Asparagus Breakfast QUinoa ~ Sumptuous Spoonfuls #cheesy #breakfast #quinoa #egg #recipe

Cheesy goodness, the nutty quinoa goes so perfectly with the roasted asparagus and salty ham. Add an egg with that delightful runny yolk and it’s breakfast heaven (if you ask me). The asparagus is almost done and I don’t want it to go … I know, I could still buy some from the store, but […]


Spring Crab & Asparagus Dip

Spring Crab & Asparagus Dip ~ Sumptuous Spoonfuls #crab #asparagus #dip #recipe

I took a break from dips … I don’t know how it happened, or why. Perhaps it was that marathon health kick I went on when I was trying to get skinny. (It worked, by the way! I’m officially back to my ideal weight.) But lately I’ve had the munchies and I looked over my […]


Swiss Ham & Asparagus Egg Bake

Swiss Ham & Asparagus Breakfast Bake ~ Sumptuous Spoonfuls #easy #eggbake #recipe

A lovely egg bake with swiss and gruyere cheeses, chopped ham, roasted asparagus, onion and a little bit of sundried tomato. Instead of bread cubes, I used bread crumbs in the bottom and that gave this yummy breakfast dish a really nice soft & fluffy texture. It’s Memorial Day weekend and after seeing my teenage daughter’s […]


Ham & Asparagus Quiche w Hashbrown Crust

Ham & Asparagus Quiche with Hashbrown Crust ~ Sumptuous Spoonfuls #brunch #quiche #recipe

I went to a graduation party yesterday … and, as usual at those types of things, there was lots of food. I ate too much, but somehow woke up this morning starving. I had a little bit of asparagus left from Mom and Dad’s garden and some cheese fondue leftover from the other day and I knew […]


Asparagus Sweet Pepper Egg Scramble

Asparagus Sweet Pepper Egg Scramble ~ Sumptuous Spoonfuls #easy #quick #healthy #breakfast #recipe

I went to yoga last weekend and it was an “easy class” … I usually go to power yoga classes and if I find myself in an easier class I find little ways to make it more challenging. I want to be challenged. This class wasn’t all that challenging, but it was at the butterfly […]


Asparagus Crab Bisque

Asparagus Crab Bisque ~ Sumptuous Spoonfuls #easy #healthy #soup #recipe

with Asiago cheese and fresh dill This soup happened by accident. I was looking for some green beans in my freezer and pulled out a package that looked like green beans, but as I thawed it, I realized that it wasn’t green beans, it was asparagus! Now, don’t get me wrong, I totally LOVE asparagus, […]


Asparagus Dill Hummus

Asparagus Dill Hummus Recipe ~ Sumptuous Spoonfuls #easy #healthy #asparagus #hummus #recipe

I had just a little bit of asparagus left … most years I have it in plenty because my parents have a HUGE asparagus bed and they have way more than they can eat, but this year was different. The asparagus was late, and not as abundant as usual, and then my parents left on […]


Mushroom Asparagus Quinoa Quiche Cups

Mushroom Asparagus Quinoa Quiche Cups

These healthy little egg and veggie muffin-lings are a perfect make-ahead for breakfast on the go. They reheat quickly in the microwave, just 30 sec – 1 minute, and are nicely portable. You can eat them with a fork or as finger food. They are high in protein and fiber and help you get some […]


Roasted Pepper & Asparagus Salad

Roasted Pepper & Asparagus Salad with Chicken, Feta, and Avocado and a Sriracha Yogurt Ranch dressing ~ Sumptuous Spoonfuls #salad for #dinner #recipe

with Chicken, Roasted Onions, Marinated Feta, & Avocado Soft, crisp tender roasted veggies with crisp lettuce and juicy fresh tomatoes, along with creamy salty crumbled marinated feta, creamy avocado and warm comforting chicken. It’s a treat for the tastebuds and the eyes. Roasting some of the veggies adds an amazing texture differentiator and it’s even better if […]


Roasted Garlic Feta Asparagus

Roasted Garlic Feta Asparagus ~ Sumptuous Spoonfuls #fabulous #easy #sidedish #recipe

I’m sooo excited that it is finally asparagus season! My mom and dad came down for my daughter’s choir concert and brought me a bag of asparagus. I am in heaven. I so look forward to this season every year because I absolutely love asparagus, but I have not found a way to preserve it […]


Grilled Italian Garlic Asparagus

Grilled Italian Garlic Asparagus ~ Sumptuous Spoonfuls #grilled #asparagus #recipe

Last week when I fired up the grill to make sausage kabobs, I decided to cook up some asparagus on the grill too. (Above is the picture I took BEFORE I sealed it up and threw it on the grill.) So I did one of my favorite grill tricks: I made a packet of veggies […]


Bacon Pepper Asparagus Souffle Cups

Bacon Pepper Asparagus Souffle Cups ~ Sumptuous Spoonfuls #bacon #asparagus #souffle #recipe

with MontAmore cheese Soft puffs of egg, a tasty layer of cheese, all in a little edible cup that’s topped with some of my very favorite veggies: asparagus and peppers. Oh and bacon. Yes that’s the piece de resistance, the little crumbles of salty, smoky bacon that top it all off. The asparagus season has […]


Asparagus & Bell Pepper Tart

Asparagus & Bell Pepper Tart with fresh herbs, Greek yogurt & two cheeses ~ Sumptuous Spoonfuls #summer #asparagus #appetizer #recipe

with Summer Herb Greek Yogurt “Mayo” and two cheeses … Adapted from Manila Spoon I feel like I’ve always wanted to make a tart like this … I’ve seen several versions of these pretty asparagus & cheese tarts, with pretty whole spears of asparagus, melty cheese and a beautiful puff pastry underneath. What could possibly […]


Asparagus Avocado Deviled Eggs

Asparagus Avocado Deviled Eggs ~ Sumptuous Spoonfuls #healthy #GreekYogurt #deviled #eggs #recipe

with summer herb Greek yogurt mayo Sooo the other day my work friend asked me if I had a trick for making hard boiled eggs so they peel easy, and I had to say I have a trick for making hard boiled eggs that TASTE great, but they are danged hard to peel (especially if […]

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