… because what is life without good food?

Posts tagged “Cannellini beans

Chicken Chile Corn Chowder

Chicken Chile Corn Chowder ~ Sumptuous Spoonfuls #chicken #chowder #hearty #soup #recipe

A creamy, chunky, hearty chicken chowder with corn, carrots, celery, white beans, cream cheese and a bit of heat. It is, in a way, a cross between chowder and chili. Yeah, I am in total soup mode now that winter is really upon us. The other day I was heating up my lunch and inquiring […]


Hot Pepper Harissa Bean & Veggie Stew

Hot Pepper Harissa Bean & Veggie Stew ~ Sumptuous Spoonfuls #spicy #vegetable #stew #recipe

I had never met Harissa until I read Ally’s cookbook. This woman seriously has an incredible repertoire of flavors from all over the world. There is an entire chapter dedicated to some very intriguing spices and Harissa was one of them. I took one look and knew I had to try it. From North Africa, […]


Greek Yogurt Spinach Artichoke Dip

Skinny Greek Yogurt Spinach Artichoke Dip ~ Sumptuous Spoonfuls #healthy #hummus #GreekYogurt #SpinDip

One of my yoga sisters had a party after yoga class last week. When someone hosts a party at their house, it’s customary for the rest of us to bring a little something. We have the BEST parties because my yoga friends are also foodies. I didn’t have much time this week, but I did need to make up […]


Balsamic Spinach & Cannellini Dip

Balsamic Spinach & Cannellini Bean Dip ~ Delicious, Healthy & Easy Dip Recipe from Sumptuous Spoonfuls

Adapted from Giada de Laurentiis What do you get when you cross a bean dip with a spinach dip? And then add in a bit of balsamic vinegar. THIS. SCRUMPTIOUS. DIP.  I love a good dip that’s super simple to make. (and did I mention it’s gluten free?) Thank you, Giada, for the inspiration. I […]


Lucky Greens, Beans & Sausage Soup

Lucky Greens, Beans & Sausage Soup ~ Sumptuous Spoonfuls #soup #recipe

This is the last of my St Patty’s Day “green” posts, I promise. I’ve had a lot of fun this week, though, turning everything green. St Patrick’s day just makes me happy. I will, however, likely have a couple corned beef or cabbage recipes this week … I’ve got quite a bit of cabbage left, […]


Hot & Cheesy Seafood Spinach Dip

Hot & Cheesy Seafood Spinach Dip

Post #2 of 5 in my Five Favorite Things for my Five Thousand Foodie Friends series … I have to combine some of my favorite things or I’m not going to fit them all in five posts! I am quite taken with appetizers … little bites … dips … party food! Also I looove seafood […]


Bread and White Bean Salad with Feta & Basil

Bread and White Bean Salad

Yesterday my little blog reached a new milestone: 5,000 “likes” on my facebook page. I was so excited I took a screenshot! … I have met sooo many wonderful foodie friends through this blog. It has been an incredibly rewarding journey for me. My foodie friends take me on culinary journeys all over the world, […]


Finally! the Perfect Spinach & Artichoke Dip … with Chardonnay Mushrooms

The Perfect Spinach Artichoke Dip

There are some recipes that just come to you in a sudden flash and the first time you make them they are absolutely fantabulous the very first time you make them. There are others that take a lot of work, several iterations, sometimes months or even years to perfect. Your tasters get tired of tasting […]


Lovely Italian Bread Soup

Italian Bread Soup

This is day 5 of my challenge to blog every day in October about connections through food. Starting a food blog was simply a way to share my cooking creativity … and when I started I had no idea what wonderful places and fantastic friends this blog would open up to me. Now the friends […]

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