… because what is life without good food?

Posts tagged “Cantaloupe

Chilled Mint Mango Cantaloupe Soup

Chilled Mint Mango Cantaloupe Soup ~ Sumptuous Spoonfuls #dessert #smoothie #soup #recipe

Adapted slightly from It’s Yummi My dad grows a lot of cantaloupe every year … this year he had a huge bumper crop of melons. When I went to visit, he had over 100 cantaloupe that they had just picked. He gave me 12 cantaloupe to take home and share with friends. I gave a […]


Minted Cantaloupe Chicken Salad

Minted Cantaloupe Chicken Salad with Minted Yogurt Dressing ~ Sumptuous Spoonfuls #summer #melon #salad #recipe

My dad gave me one of his first few prized cantaloupes from his garden. Dad absolutely loves cantaloupe and always plants an abundance of them in his garden. We await them eagerly every year. They are sooo sweet and juicy and wonderful. When you put a piece in your mouth, it practically melts on your […]


Cantaloupe Maple Mango Smoothie

Cantaloupe Maple Smoothie for the Pitta Dosha

Last week my yoga teacher, Sean, asked me if I would be willing to make some recipes for a Pitta. He is a Pitta and he says the Pitta cookbooks he has found are all Indian cookbooks and he’d really like some recipes that are more like the ones he grew up on here in […]


Cantaloupe Walnut Salad w Maple Mint Yogurt Dressing

Cantaloupe & Toasted Walnut Salad with Maple Mint Yogurt Dressing

I went into the kitchen to get a cup of chai this morning. It was nearing lunchtime and when I reached into the fridge to grab the milk, the cantaloupe reached out to me. I came out of the kitchen with this salad. I got so caught up in the salad that I had to […]


Cantaloupe Lassi with Vanilla

Cantaloupe Lassi with Vanilla

My dad loves cantaloupe. He loves it so much that one time he even built a “cantaloupe accelerator” so that his cantaloupe plants would start producing fruit earlier in the season. He doesn’t do the “accelerator” anymore, but he still grows cantaloupe every year, and he has perfected the art of growing them to the […]


Ginger Cantaloupe Ice Cream

Ginger Cantaloupe Ice Cream

I was at the grocery store last week and they had these HUGE locally grown cantaloupe … my daughter had been staying with her grandparents for the week and would be coming home soon and she loves cantaloupe, so I bought one, brought it home, cut it up, and had this gargantuan tub of pretty […]


Rainbow Fruit Kebabs

Rainbow Fruit Kebabs

My daughter had a sleepover birthday party last night. We like to have at least one healthy food at her birthday parties … and it usually involves fruit. This year I suggested rainbow fruit kebabs. My girl wasn’t too excited about the idea until I showed her a picture. Then she was sold. These were […]


A Beautiful Fruit Plate by my Daughter

Fruit plate

My beautiful 12-year-old daughter has been watching me style and take pictures of food for the blog, so the other night she decided to make a stylin’ fruit plate. She took pictures and told me to post them on the blog. So here it is: a beautiful fan of cantaloupe, raspberries, whipped cream and strawberries. […]

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