… because what is life without good food?

Posts tagged “Cashews

Cashew Shrimp Cauli-Fried Rice

Cashew Shrimp Cauli-Fried Rice ~ Sumptuous Spoonfuls #Cauliflower #Dinner #Recipe #Lowcarb #Healthy #Delicious

A delightful cauliflower fried rice recipe with mushrooms, shrimp and cashews. Low in carbs and high in flavor, this dish delivers lots of flavor without a lot of calories. If you’re trying to lose weight, this healthy delicious dish will help get you there — if you’re trying to maintain your weight, add this light […]


Triple Chocolate Pumpkin Pecan Granola

Triple Chocolate Pumpkin Pecan Granola ~ Sumptuous Spoonfuls #granola #recipe

Chocolatey nutty goodness with an undertone of pumpkin spice that is just wonderful. Plus, (especially if you use dark chocolate), it’s good for you. What could be better than that? I know that there are those of you that will think “why on earth would I bother to make granola when I could just pick […]


Chocolate, Fruit & Nut Energy Bytes

Chocolate Fruit & Nut Energy Bites

Chocolate craving! Time for something chocolatey good. With nuts. Yes LOTS of nuts. Oh and some peanut butter. Dried fruit in there … ah yes. And to add a little bit more healthy yumminess, some oats. Roll it all into a little ball and what do you have? A quick, healthy snack. Not one you […]


Cashew Salmon with Apricot Cranberry Quinoa

Cashew Salmon with Apricot Cranberry Quinoa and a Cumin Cilantro Ginger Yogurt Sauce

with a ginger, cumin & cilantro scented yogurt sauce One of the most romantic meals of my life was on a Friday night when my date and I cooked this together. We drank wine as we cooked, I chopped the apricots & garlic & ginger and mixed up the sauce, he made the quinoa and […]

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