… because what is life without good food?

Posts tagged “Cottage cheese

Twice Baked Cauli-Tatoes

Twice Baked Cauli-Tatoes | Sumptuous Spoonfuls #healthy #bacon #potato #recipe

It’s almost time for Thanksgiving … one of my favorite holidays of the year. I’m so excited! But it’s also a time when it’s hard to stick to your healthy eating goals. Since most people gain weight over the holidays, at work, we have a #ProjectZero challenge where (for those who accept the challenge) we […]


Vanilla Mint Peach Honeydew Smoothie

Vanilla Mint Peach Honeydew Smoothie ~ Sumptuous Spoonfuls #smoothie #recipe

A creamy blend with fresh peaches,  frozen honeydew, a bit of honey and vanilla plus a sprig of fresh mint leaves to add a tiny bit of zing. I created this smoothie for that Saturday-morning-yoga dilemma when I get up early, start my foodie party, spend too much time drinking tea and looking at delicious […]


Cheesy Beef n Rice Stuffed Mini-Peppers

Feta Beef n Rice Stuffed Mini Peppers ~ Sumptuous Spoonfuls #stuffed #pepper #recipe

This recipe was shared at Melt in your Mouth Monday. I was in the middle of baking these pretty little stuffed peppers when my daughter came upstairs and announced she was hungry. Of course she wanted a pizza, so I told her I’d put it in for her once my peppers were done. I took the […]


Savory Onion Pepper Feta Breakfast Quinoa

Savory Sweet Pepper & Onion Breakfast Quinoa ~ Sumptuous Spoonfuls #breakfast #egg #quinoa #recipe

Inspired by a recipe from my good friend Ann over at The Fountain Avenue Kitchen. A hearty, protein and fiber-rich breakfast, full of contrasting textures and tastes to please your palate and keep you going through the day (or at least through one power yoga class). Saturday morning Vinyasa yoga classes with Roscha at the […]


Dilly Bacon & Roasted Sweet Pepper Dip

Dilly Bacon & Roasted Sweet Pepper Dip ~ from Sumptuous Spoonfuls #bacon #pepper #dip

A creamy low-fat dip infused with smoky bacon, roasted sweet peppers, garlic and dill. I’ve been playing with those colorful sweet mini peppers again … they are so delightful! This time I made a dip. I love dips. Usually I try to stick to healthier things for dipping than fatty chips, but today I needed […]


Creamy Low-Fat Cucumber Basil Dip

Creamy Cucumber Basil Dip (Low Fat)

In my scramble to use up some of the many seasonal vegetables and some extra cottage cheese from the fridge, I made up this lovely, creamy, low-fat and healthy dip. Blending the cottage cheese gives it a lovely creamy texture. Your guests won’t even guess this is cottage cheese. I have a feeling it would […]

Related Posts Plugin for WordPress, Blogger...