… because what is life without good food?

Posts tagged “Diabetes

Long Live the Modern Taco Salad!

Modern Taco Salad w Sriracha Ranch Dressing ~ Sumptuous Spoonfuls #amazing #taco #salad #recipe

My favorite salad of all time … shredded slow-cooked bourbon chipotle pork, crispy Romaine lettuce, shredded  Mexican cheese, chopped sweet peppers and avocado, black beans, corn and Nacho cheese Doritos with cashew cilantro salsa and Sriracha Ranch dressing. (salsa and dressing not pictured) This recipe is a takeoff copycat recipe from a favorite restaurant that […]


Fried Purple Potato Skins with Egg

Fried Purple Potato Skins with Egg ~ Sumptuous Spoonfuls #potatoskin #breakfast #recipe

The other day I was peeling purple potatoes to make a fancy shmancy purple potato dish … as I was peeling, I was thinking how beautiful my fancy potatoes would be … but then my thoughts turned to the peels and I remembered a holiday when I caught my brother in law frying up all the purple potato […]


40 Healthier Holiday Appetizers

40 Healthier Holiday Appetizers (and why they're better for you)

… and why they’re good for you! It’s almost Christmas and everywhere I look lately, there is sugar! It’s taken over the Internet, my workplace, my kitchen, my gifts (yes, I confess, I’m giving away lots of sugar this year). For a while I fell victim to the sugar-devil, reveling in baking and melting chocolate, […]


Velvet Spice Red Lentil Soup

Velvet Spice Red Lentil Soup ~ Sumptuous Spoonfuls #soup #recipe

Soup is more than food to me; it’s a survival technique in the winter. When days get cold and dark and the holiday baking begins and tempts me with empty sugar-y calories, I turn to soup to nourish my body and my soul. In soup, I find a bowl of comfort and warmth, a treat […]

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