… because what is life without good food?

Posts tagged “Frank’s sauce

Buffalo Chicken Chickpea Salad

Buffalo Chicken Chickpea Salad ~ Sumptuous Spoonfuls #spicy #salad #recipe

Chicken salad with a kick! Stirring in some buffalo chicken sauce give this crunchy chicken salad that buffalo hot wings taste, without all the fat and extra calories. A bit of celery and carrot add the crunch factor. For extra protein and fiber, this recipe uses hummus in place of some of the mayonnaise (thus […]


Buffalo Chicken “Devil” Dip (lightened up)

Buffalo Chicken "Devil" Dip - Lightened Up

One of my foodie friends says in her family, they call this “Devil Dip” because it possesses you to eat it until you are sick. It IS totally addictive. I have been dreaming of making this dip since last summer when my cousin brought some to my Mom & Dad’s 50th Anniversary party. It was […]

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