… because what is life without good food?

Posts tagged “Garlic

Cheddar Jalapeno Brussels Sprouts Poppers

Cheddar Jalapeno Brussel Sprouts Poppers ~ Sumptuous Spoonfuls #easy #healthy #appetizer #recipe

Roasted crunchy creamy cheesy spicy goodness! Perfectly roasted brussels sprouts topped with spicy jalapeno cream cheese and a crunchy gluten free cheesy crumb topping. I’ve been on a brussels sprouts binge lately … I’m so addicted to those tiny green cabbages! Every time I go to the store, I pick up more of them, with absolutely no plan of what […]


Garlic Rosemary Roasted Cauliflower

Garlic Rosemary Roasted Cauliflower ~ Sumptuous Spoonfuls #crispy #cauliflower #recipe

Crispy, rosemary garlic roasted cauliflower uses infused olive oil and tiny bits of feta for flavor … the result is light and healthy, yet surprisingly addictive. Great as a side dish or as an addition to a salad, but honestly I could eat nothing but this for an entire meal … or maybe a bunch of […]


Eggplant Pontchartrain

Eggplant Pontchartrain ~ Sumptuous Spoonfuls #Cajun #Creole #Seafood #Recipe

Inspired by New Orleans Menu, The Crack Cookbook and some New Orleans restaurants that piqued my curiousity by putting this deliciousness on their menu. Crispy eggplant rounds topped with a creamy Cajun white wine seafood sauce laced with mushrooms, onions and bell peppers, this lightened up version of the popular Louisiana dish is to die for. Named […]


Cashew Shrimp Cauli-Fried Rice

Cashew Shrimp Cauli-Fried Rice ~ Sumptuous Spoonfuls #Cauliflower #Dinner #Recipe #Lowcarb #Healthy #Delicious

A delightful cauliflower fried rice recipe with mushrooms, shrimp and cashews. Low in carbs and high in flavor, this dish delivers lots of flavor without a lot of calories. If you’re trying to lose weight, this healthy delicious dish will help get you there — if you’re trying to maintain your weight, add this light […]


Smoky Broccoli Beer Cheese Soup

Smoky Broccoli Beer Cheese Soup ~ Sumptuous Spoonfuls #broccoli #beer #cheese #soup #recipe

. A beautiful creamy beer cheese soup with lovely chunks of broccoli and a nice hint of smoke from smoked paprika and chipotle. Two of my favorite soups are beer cheese soup and broccoli cheese soup (and yes, cheese being the common theme there), but somehow I never thought to combine them until I was sitting […]


Asian Orange Chicken Brussel Sprouts Salad

Asian Orange Chicken Brussel Sprouts Salad ~ Sumptuous Spoonfuls #chinese #chicken #salad #recipe

with Chinese orange ginger dressing, toasted almonds and sesame seeds An Asian orange chicken salad with an unexpected twist … shredded Brussel Sprouts step in for the greens! Also, the Brussels sprouts (and cabbage) are cooked just a bit (to improve the flavors). The result was a nicely crisp tender salad with added crunch from the almonds […]


Zoodles with Parmesan Mushroom Meatballs

Zoodles with Vegetarian Parmesan Mushroom Meatballs ~ Sumptuous Spoonfuls #meatless #meatballs #recipe

Adapted slightly from Cooktoria A healthy, delicious meatless dish made from mushrooms, zucchini (ok, I used yellow squash), and a bit of cheese and breadcrumbs that is surprisingly convincing at masquerading as the “real” thing. Meatballs made of mushrooms? Yes, I went there. Yes, if you pay close attention, you will be able to tell there really […]


Honey Orange Thyme Marinated Cheddar

Honey Orange Thyme Marinated Cheddar Cheese ~ Sumptuous Spoonfuls #cheese #appetizer #recipe

Adapted slightly from A Nutritionist Eats Creamy aged cheddar marinated in a touch of honey, extra virgin olive oil, and a little garlic with a hint of orange and a light dance of red pepper. It’s a delightful way to serve up cheese that will take your guests by surprise. A long, long time ago I […]


Kung Pao Cauliflower

Kung Pao Cauliflower | Sumptuous Spoonfuls #Chinese #cauliflower #recipe

Inspired by Bon Appetit I freaking love everything Kung Pao … so when I stumbled across this fabulous recipe for Kung Pao brussel sprouts, I knew I wanted to try it. But as I was thinking it over, I thought … hmmm, wouldn’t cauliflower be better with the intense Kung Pao sauce than Brussel Sprouts? […]


Sausage & White Cheddar Spinach Balls

Sausage & White Cheddar Spinach Balls ~ Sumptuous Spoonfuls #cheesy #appetizer #recipe

These savory little spinach balls are a great way to re-purpose leftover stuffing after a big meal. They have just the right mix of flavors to make them totally addictive … I found myself eating them for breakfast, lunch, mid-afternoon snacks … you name it, these spinach balls were my food buddies. My first attempt […]


Secretly Skinny Spinach Artichoke Dip

Secretly Skinny Spinach Artichoke Dip ~ Sumptuous Spoonfuls #superhealthy #powerfood #dip #recipe

Yes, I have mastered the delightful creamy goodness of spinach artichoke dip with none of the guilt! My “secret” for making this dip light and healthy is  … cauliflower. Yes, cauliflower. It sounds unlikely, but this versatile white vegetable that is so good at disguising itself as rice and potatoes … and it makes dreamy […]


Turkey Wild Rice Soup

Turkey Wild Rice Soup ~ Sumptuous Spoonfuls #chicken #wildrice #soup #recipe

Creamy yet healthy, this turkey wild rice soup transforms leftovers into a dreamy hot bowl of comfort and deliciousness. I came home from Christmas with some special treasures … you might think I mean Christmas presents, but no, those weren’t my biggest treasures … although I had my fair share of lovely presents this year and […]


Buffalo Blue Cheese Cauliflower Dip

buffalo-blue-cheese-cauliflower-dip

My Wednesday night yoga group had our 5th (or possibly 6th?) annual white elephant yoga Christmas party last week … we all bring a white elephant gift and some good food to share. And wine, of course. There’s always wine. This year there was turmeric tea, too, for our friends who don’t drink. First we do […]


Corned Beef & Cabbage Stew

Corned Beef & Cabbage Stew ~ Sumptuous Spoonfuls #cornedbeef #cabbage #potato #stew #recipe

Adapted from Family Fresh Meals I recently made a great big hunk of corned venison. Corned venison tastes very much like corned beef, really, so don’t be too concerned if you don’t have venison in your life. A good corned beef will work just fine in this recipe. (Corned venison, is, however, much leaner and healthier, […]


Spinach Cornbread Stuffing

spinach-cornbread-stuffing

People always ask me what we eat for Christmas dinner … it usually involves ham or turkey … or sometimes, if we’re lucky, a Christmas goose. This year we were blessed to have a Christmas goose, a Canadian goose that one of my brother-in-law’s friends got on a recent hunting trip. Apparently it was quite […]


Spicy Asian Chex Mix

Spicy Asian Chex Mix ~ Sumptuous Spoonfuls #Asian #hot #snack #mix #recipe

I’ve always adored Chex mix from the time I was a kid … and I’ve always loved Asian snack mixes … especially the spicy ones (at least since adult-ing happened to me) … and the holidays always seem to be the time when I most want a good snack mix, both for myself and for […]


Creamy Creole Chicken Zoodles

Creamy Creole Chicken Zoodles ~ Sumptuous Spoonfuls #Cajun #Creole #Chicken #Recipe

Adapted from Texanerin Baking You know those rich, decadent cajun cream fettuccine dishes that they serve at Italian restaurants? This dish tastes JUST like that. The sauce is super creamy and rich … and somehow with the amazingly rich cajun cream sauce on top, the zucchini noodles actually trick the tongue into believing they are real noodles. The […]


Baked Butternut Brown Rice Risotto

Baked Butternut Brown Rice Risotto ~ Sumptuous Spoonfuls #easy #healthy #risotto #recipe

Fresh sage and Asiago cheese really balance out the sweetness of the squash and the brown rice gives it a nutty taste, creating a savory, comforting, creamy rice dish that I just want to snuggle up with as the chill of December settles upon us. This risotto is baked to simplify the process … there’s just […]


West African Peanut Stew

West African Peanut Stew ~ Sumptuous Spoonfuls #spicy #vegetarian #stew #recipe

I ran across this stew when Cotter Crunch posted hers … and it immediately struck me as something I just HAD to try! I pinned it on my “Recipes I Want to Try” board and vowed to make it sometime soon. Well, then last month I did an event where I served soups and sandwiches. […]


Autumn Butternut Cranberry Quinoa

Autumn Butternut Cranberry Quinoa with Shaved Brussels Sprouts ~ Sumptuous Spoonfuls #holiday #recipe

with shaved brussel sprouts, pomegranate seeds, toasted walnuts, pomegranate seeds and crumbled feta cheese All the tastes and colors of autumn in one beautiful, delicious dish. Sweet butternut squash, tart chewy dried cranberries, nutty quinoa, and vibrant brussel sprouts topped with toasted walnuts, juicy pomegranate seeds,  and creamy feta cheese crumbles — this dish has it […]


Thanksgiving Stuffed Mushrooms

Thanksgiving Stuffed Mushrooms  ~ Sumptuous Spoonfuls #Thanksgiving #Leftovers #Recipe

Well another Thanksgiving has passed us by … only one of my sisters came to my parents’ place this year. My sisters aren’t speaking to each other right now, so I guess I only get to see one at a time. I wish they would make peace … I have only heard one side, but […]


Vietnamese Pork Banh Mi Sandwiches

Vietnamese Pork Banh Mi Sandwiches ~ Sumptuous Spoonfuls #Asian #Pork #Sandwich #recipe

Highly adapted from The Food Network I’ve been seeing Pork Banh Mi sandwiches all over the foodisphere lately … and wondering just what is so wonderful about these sandwiches? So when I found myself with a big ol’ hunk of pork and a big event coming up that I was doing the food for, I […]


Italian Garlic Bread Crisps

Italian Garlic Bread Crisps ~ Sumptuous Spoonfuls #easy #crunchy #snack #recipe

There’s an annual event that several of my yoga friends and I do together once or twice a year. We call it “Wine & Design” and it involves, yes, wine, but also lots of local artists … and they convinced me years ago that I needed to do the food. The first year my food […]


Spicy Smoky Salt-Free Chex Mix

Spicy Smoky Salt-Free Chex Mix ~ Sumptuous Spoonfuls #healthy #snackmix #recipe

A surprisingly scrumptious spicy crunchy snack mix, full of protein and totally free of any added butter or salt. I made this snack mix with olive oil and a mix of spices from my cupboard. Because I was making this for someone special who has to very carefully watch his sodium, I avoided anything salty […]

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