… because what is life without good food?

Posts tagged “Honeydew

Vanilla Mint Peach Honeydew Smoothie

Vanilla Mint Peach Honeydew Smoothie ~ Sumptuous Spoonfuls #smoothie #recipe

A creamy blend with fresh peaches,  frozen honeydew, a bit of honey and vanilla plus a sprig of fresh mint leaves to add a tiny bit of zing. I created this smoothie for that Saturday-morning-yoga dilemma when I get up early, start my foodie party, spend too much time drinking tea and looking at delicious […]


Minted Honeydew Blueberry Walnut Salad

Minted Honeydew Blueberry Walnut Salad w Edible Flowers ~ Sumptuous Spoonfuls #fruit #salad #recipe

This was a salad of coincidence. I had honeydew and blueberries in my fridge and they seemed to want to hang out together in a fruit salad. My little mint plant is finally taking off, so I have a bit of fresh mint and the day lilies are blooming like crazy. (Yes, day lilies are […]


Rum Honeydew Freeze

Rum Honeydew Freeze ~ Sumptuous Spoonfuls cool #cocktail #recipe

It’s Friday and I don’t feel like cooking. My friend invited me to go out tonight, but I don’t feel like going out. It’s hot and humid and I just want to chill. I have so many things that need doing … cleaning, yard work, things to fix around the house, the weeds are taking […]


Basil Honeydew Green Smoothie

Basil Honeydew Green Smoothie ~ Sumptuous Spoonfuls #green #smoothie #recipe

This is one of those five minute breakfasts that you can make quickly as you are running out the door and take with you so you get some good nutrition in your body, but it will leave you with a sweet tasting memory throughout your day. I made this as I was rushing off to […]


Maple Ginger Fruit Crostini with Basil

Maple Ginger Fruit Crostini with Fresh Basil

It’s a dreary, wet morning in South Dakota. Everything is very green and growing fast … I need to get out and pull weeds and tend my little garden. And I have some MORE grocery shopping to do … but first, I think we need a little color to brighten the day.  Just looking at […]


Rainbow Symphony Fruit Salad with Walnuts & Feta

Rainbow Fruit Salad on Wild Greens with Toasted Walnuts & Feta Cheese

on Wild Greens with a Honey Citrus Poppyseed Dressing We made rainbow fruit kebabs for my daughter’s birthday party. Both of her parties, in fact (one for her school friends, one for her dance friends). The second party was smaller, so now my fridge is filled with fruit. Fruit in literally all the colors of […]


Rainbow Fruit Kebabs

Rainbow Fruit Kebabs

My daughter had a sleepover birthday party last night. We like to have at least one healthy food at her birthday parties … and it usually involves fruit. This year I suggested rainbow fruit kebabs. My girl wasn’t too excited about the idea until I showed her a picture. Then she was sold. These were […]

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