… because what is life without good food?

Posts tagged “Low sodium

Tropical Trail Mix Granola

Tropical Trail Mix Granola

I am SOoooo into homemade granola! I love love love love LOVE it! Ideas for different granola flavors are bouncing around in my head like crazy. The idea for this tropical granola sprung from a peanut butter trail mix cookie I used to make with tropical trail mix (come to think of it, I need […]


Chile Brown Sugar Salmon on the Grill

Chile Brown Sugar Salmon on the Grill

I made this as a low sodium entree for my daughter … before we found out she can and SHOULD have salt. Whew.  That’s a relief. But when I asked my foodie friends if they still wanted low-sodium recipes, the resounding answer was YES. This is a tasty dish that you can make entirely without […]


Grapefruit & Sweet Toasted Walnut Salad

Grapefruit & Sweet Toasted Walnut Salad with Ginger Grapefruit Vinaigrette

with Ginger Grapefruit Vinaigrette I don’t know why, but the past two days, all I have wanted to eat was this salad. I need to make some soup, but I don’t really care … all I want is this green salad with pink, juicy grapefruit chunks and toasted sweet walnuts and this luscious vinaigrette. I […]


Avocado Ranch Salad Dressing (Low Sodium Option)

Avocado Ranch Salad Dressing with Low Sodium Option

I found some lovely ripe avocados at the store today and it just occurred to me that avocado would be delicious in a Ranch Salad Dressing. Maybe I live in a hole, but why haven’t I ever seen that before? Before today, that is. Because here it is! Tada! Super quick, super healthy, super delicious, […]


Low Sodium Red Magic Seasoning

Red Magic Seasoning

I am on a quest for low sodium, but delicious food lately. Food that will appeal to a teenager. I never never never thought I would have to worry much about sodium … my blood pressure is low. My kids, well they’re kids! You don’t have to worry about salt too much with kids, right? […]

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