… because what is life without good food?

Posts tagged “New Orleans

Creole Shrimp & Cheesy Cauliflower Grits

Creole Shrimp with Cheesy Cauliflower Grits ~ Sumptuous Spoonfuls #lowcarb #healthy #soulfood #recipe

Spicy shrimp in creole seasonings over healthy “grits” made with cauliflower and cheese, this low-carb entree is soul food that is packed with delightful flavors. I feel like I’m being naughty, taking time to blog when I have so much homework to do, but I need to get this recipe up! You guys, I’m taking […]


Spicy Mango Passionfruit Hurricane

Spicy Mango Passionfruit Hurricane ~ Sumptuous Spoonfuls #MardiGras #Cocktail #Recipe

This New Orleans favorite cocktail, the Hurricane, is perfect for Mardi Gras (or anytime you want a little fruity rum concoction) … I put my own little twist on it by using Old New Orleans Cajun Spice Rum and adding some mango juice and just a little pinch of cayenne pepper. I was looking around for passionfruit juice […]


Eggplant Pontchartrain

Eggplant Pontchartrain ~ Sumptuous Spoonfuls #Cajun #Creole #Seafood #Recipe

Inspired by New Orleans Menu, The Crack Cookbook and some New Orleans restaurants that piqued my curiousity by putting this deliciousness on their menu. Crispy eggplant rounds topped with a creamy Cajun white wine seafood sauce laced with mushrooms, onions and bell peppers, this lightened up version of the popular Louisiana dish is to die for. Named […]

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