… because what is life without good food?

Posts tagged “Peppers

Louisiana Seafood Gumbo

Lousiana Seafood Gumbo ~ Sumptuous Spoonfuls #gumbo #recipe

Adapted from Emeril’s Classic Seafood Gumbo Made with ingredients readily available to land-lubbers everywhere, this classic southern seafood gumbo will transport your taste buds to Louisiana. When my sister and I went to New Orleans last year, one of my culinary goals on the trip was to have some good gumbo. I tasted three different gumbos […]


Cheesy Voodoo Oven Fries

Cheesy Voodoo Oven Fries ~ Sumptuous Spoonfuls #MardiGras #FatTuesday #recipe

Crispy baked cajun oven fries topped with with sausage, onions, peppers and a spicy, creamy creole Voodoo sauce Fat Tuesday is almost here! I’m pretty excited to celebrate this year after visiting New Orleans recently. The food down there was amazing … my sister and I enjoyed some of the best seafood I’ve ever had. The […]


Eggplant Pontchartrain

Eggplant Pontchartrain ~ Sumptuous Spoonfuls #Cajun #Creole #Seafood #Recipe

Inspired by New Orleans Menu, The Crack Cookbook and some New Orleans restaurants that piqued my curiousity by putting this deliciousness on their menu. Crispy eggplant rounds topped with a creamy Cajun white wine seafood sauce laced with mushrooms, onions and bell peppers, this lightened up version of the popular Louisiana dish is to die for. Named […]


Asian Orange Chicken Brussel Sprouts Salad

Asian Orange Chicken Brussel Sprouts Salad ~ Sumptuous Spoonfuls #chinese #chicken #salad #recipe

with Chinese orange ginger dressing, toasted almonds and sesame seeds An Asian orange chicken salad with an unexpected twist … shredded Brussel Sprouts step in for the greens! Also, the Brussels sprouts (and cabbage) are cooked just a bit (to improve the flavors). The result was a nicely crisp tender salad with added crunch from the almonds […]


Secretly Skinny Spinach Artichoke Dip

Secretly Skinny Spinach Artichoke Dip ~ Sumptuous Spoonfuls #superhealthy #powerfood #dip #recipe

Yes, I have mastered the delightful creamy goodness of spinach artichoke dip with none of the guilt! My “secret” for making this dip light and healthy is  … cauliflower. Yes, cauliflower. It sounds unlikely, but this versatile white vegetable that is so good at disguising itself as rice and potatoes … and it makes dreamy […]


Creamy Creole Chicken Zoodles

Creamy Creole Chicken Zoodles ~ Sumptuous Spoonfuls #Cajun #Creole #Chicken #Recipe

Adapted from Texanerin Baking You know those rich, decadent cajun cream fettuccine dishes that they serve at Italian restaurants? This dish tastes JUST like that. The sauce is super creamy and rich … and somehow with the amazingly rich cajun cream sauce on top, the zucchini noodles actually trick the tongue into believing they are real noodles. The […]


West African Peanut Stew

West African Peanut Stew ~ Sumptuous Spoonfuls #spicy #vegetarian #stew #recipe

I ran across this stew when Cotter Crunch posted hers … and it immediately struck me as something I just HAD to try! I pinned it on my “Recipes I Want to Try” board and vowed to make it sometime soon. Well, then last month I did an event where I served soups and sandwiches. […]


Twice Baked Cauli-Tatoes

Twice Baked Cauli-Tatoes | Sumptuous Spoonfuls #healthy #bacon #potato #recipe

It’s almost time for Thanksgiving … one of my favorite holidays of the year. I’m so excited! But it’s also a time when it’s hard to stick to your healthy eating goals. Since most people gain weight over the holidays, at work, we have a #ProjectZero challenge where (for those who accept the challenge) we […]


Cheesy Sausage & Corn Stuffed Mini Peppers

Cheesy Sausage & Corn Stuffed Peppers ~ Sumptuous Spoonfuls #StuffedPeppers #Recipe

It is harvest crunch time in middle America … when all of us with gardens and plants outside that we want to keep are fervently watching the weather to make sure our precious harvest doesn’t carelessly go to waste. I recently ran up to visit my parents. It was a quick trip, but they mentioned […]


Smoky Romesco Sauce {Gluten Free & Whole30}

Smoky Romesco Sauce (Gluten free & Whole 30) ~ Sumptuous Spoonfuls #healthy #sauce #recipe

The idea for re-making my beloved Romesco sauce recipe came to me when I was having a conversation with a friend who is on the Whole 30 challenge (except I think her challenge is for 90 days … ). She said to me the thing she misses the most is sauces. My brain was saying […]


Cheesy Seafood Kale Stuffed Eggplant

Cheesy Seafood Kale Stuffed Eggplant ~ Sumptuous Spoonfuls #seafood #stuffed #eggplant #recipe

In her garden, my mom plants these gorgeous eggplant that are light purple/white and shaped like a globe.  Every time she gives me one, I think it really is perfect for stuffing. It’s just the right size. This time she gave me THREE of them and I was sooooo happy. (Eggplant make me a little […]


Garden Harvest Moussaka

Garden Harvest Moussaka {Greek Lasagna} ~ Sumptuous Spoonfuls #layered #Greek #hotdish #recipe

A hearty, meaty, comforting layered casserole with enticing spices, Moussaka is the Greek version of lasagna. I lighten mine up and make it a little easier to make as well by using yogurt whisked with some eggs to make the bechamel sauce for the top. Moussaka tastes like home to me … it’s a dish […]


Asian Quick Pickled Veggies

Asian Quick Pickled Veggies ~ Sumptuous Spoonfuls #easy #Asian #refrigerator #pickles #recipe

Adapted from Canning and Cooking at Home Slightly sweet (and spicy if add a few hot peppers to the mix), these Asian-style refrigerator pickles are so simple to make! No need to can, just heat and stir together the vinegar, sugar, & salt and pour them over the veggies, then refrigerate. (You don’t even have […]


White Cheddar Green Pea Salad

White Cheddar Green Pea Salad ~ Sumptuous Spoonfuls #easy #potluck #salad #recipe

Adapted from The Kitchen is my Playground When I was a little girl growing up in the American midwest, there were potluck parties. Lots of them. And inevitably at a midwest potluck, there are these things people call “salads”, most of them laden with lots of mayonnaise and sometimes even crazy things like pineapple and […]


Breakfast Nachos Supreme

Breakfast Nachos Supreme ~ Sumptuous Spoonfuls #fun #Mexican #breakfast #recipe

Nachos for breakfast! Now THIS is an amazing way to start a day. Breakfast nachos are something I have been wanting to try for a while … and I don’t know exactly why I haven’t. The other day the subject came up at work and we decided we need to make these for our monthly […]


Smokin’ Chipotle Pimento Cheese

Smokin' Chipotle Pimento Cheese ~ Sumptuous Spoonfuls #easy #spicy #cheese #spread #recipe

Inspired by Dixie Chik Cooks I have a wonderful circle of yoga friends. We have little parties where everyone brings food … and someone inevitably brings pimento cheese to every party. Typically it is store-bought, picked up on the way to the party, but everyone enjoys it and talks about how much they love it. And […]


Spinach Ricotta Stuffed Sweet Peppers

Spinach Ricotta Stuffed Peppers ~ Sumptuous Spoonfuls #healthy #cheese #stuffed #peppers #recipe

It’s been quite a while since I made those amazing Basil Goat Cheese Stuffed peppers. Those were sooo amazing, I kind of just stopped trying to top that recipe. Eventually, though, I got to thinking: why not try some other cheeses? I mean, what about Ricotta? Ricotta is such a nice cheese for stuffing things–it […]


Shrimp, Sausage & Cauliflower Jambalaya

Shrimp, Sausage & Cauliflower "Rice" Jambalaya ~ Sumptuous Spoonfuls #skinny #creole #jambalaya #recipe

adapted from Color Me Meg Once I’d tried that Cauliflower Fried Rice (and loved it!), I had this idea that there must be some other wonderful ways I could dress up that wondermous low-cal cauliflower rice, so I went a-searching and I came upon this recipe from Color Me Meg that totally intrigued me. I’ve always loved cajun and […]


Skinny-licious Buffalo Chicken Dip

Skinny-licious Buffalo Chicken Dip ~ Sumptuous Spoonfuls #skinny #highprotein #creamy #hot #buffalo #chicken #dip #recipe

Creamy, cheesy, with a little bit of a spicy buffalo kick, loaded with chicken and a bit of blue cheese, this buffalo chicken dip has it all. And here’s the best part: you don’t have to feel guilty about eating it! I think it was at my mom and dad’s 50th wedding anniversary that I first […]


Six-pepper Venison Chili with Beans

Six-Pepper Venison Chili with Beans ~ Sumptuous Spoonfuls #spicy #homemade #chili #recipe

This chili recipe has been sitting in my backlog of blog posts for almost a month now. At work at Christmas-time, they sponsored a card-making session where they provided cards, stickers, markers, etc. and encouraged us to make cards to send to our soldiers in the field. I thought it would be fun to do […]


Cheesy Crab Stuffed Mushrooms {Fire Caps}

Cheesy Crab Stuffed Mushrooms (Fire Caps) ~ Sumptuous Spoonfuls #spicy #crab #cheese #stuffed #mushrooms #recipe

Recipe inspired by the “Fire Caps” at Firehouse Brewing Company, Rapid City, SD Last weekend my boyfriend stole me away … he suddenly decided we needed to go to the Black Hills and threatened to take his mom instead of me. Ouch. We had a pact, you see. I had agreed to go camping in […]


Potato & Eggplant Curry

Potato & Eggplant Curry ~ Sumptuous Spoonfuls #vegetarian #curry #recipe

with coconut milk, cardamom and mint … Adapted from The Bojon Gourmet A hearty, meatless dish with comforting potatoes to balance out the exotic spices in the curried coconut sauce and meaty roasted eggplant. Serve with yogurt if you need to tame it a little. I would typically serve a curry like this over basmati rice … we had it […]


Mexican Zucchini Lasagna

Mexican Zucchini Lasagna ~ Sumptuous Spoonfuls #glutenfree #paleo #zucchini #mexican #lasagna #recipe

I had this brilliant idea to make a Mexican-inspired lasagna using zucchini in place of the lasagna noodles. I mixed ricotta with a little cumin, oregano, cilantro, chipotle powder and Mexican cheeses. In each layer I added taco meat, bell peppers and jalapeno, black beans, sweet corn, and in place of the tomato sauce I […]


Absolutely Fabulous Greek Salad

Absolutely Fabulous Greek Salad ~ Sumptuous Spoonfuls #easy #delightful #Greek #salad #recipe

featuring this Absolutely Fabulous Greek/House Salad Dressing from All Recipes I had a craving for a good Greek salad, but wanted to make it at home, so that I wouldn’t have to worry about what to do with the olives. I’m not a big fan of olives, but I always feel guilty if there’s nobody […]

Related Posts Plugin for WordPress, Blogger...