… because what is life without good food?

Posts tagged “Peppers

Spanish Asparagus Revuelto (Scrambled Eggs)

I was searching around the interwebs for new ideas for asparagus and I stumbled across this gorgeous recipe from  The New York Times and I was intrigued. Revuelto, what a beautiful word … I’ve never heard that before. What does it mean? Google quickly helped me solve that conundrum. Revuelto means scrambled eggs. Ah! Of course! […]


Shrimp & Avocado Salad

Shrimp & Avocado Salad with Japanese Yum Yum Sauce ~ Sumptuous Spoonfuls #easy #dinner #salad #recipe

with Japanese Yum Yum Sauce Fresh shrimp with creamy avocado along with several other crunchy, colorful veggies, drizzled with Japanese Yum Yum Sauce, topped with fresh cilantro and toasted pine nuts, served with a wedge of lemon for squeezing over top. This is one of those “toss together” kinda salads, because I was starving for something […]


Mexican Street Corn Salad w/Zucchini

Mexican Street Corn Salad w/Zucchini ~Sumptuous Spoonfuls #easy #Mexican #salad #recipe

Adapted from Jo Cooks and Caroline’s Cooking An easy, “no cook” version of the popular Mexican Street Corn salad. If you’ve not seen it all over the interwebs, I’ve seen many versions of it floating about, in different forms. I wanted to try it the instant I saw it so my eyes were tuned to watch […]


Roasted Cauliflower Nachos

Roasted Cauliflower Nachos ~ Sumptuous Spoonfuls #easy #healthy #CincoDeMayo #recipe

Crispy roasted cauliflower topped with melted cheese and classic Mexican nacho toppings makes for a delightful, healthy appetizer (or meal)! I bought a head of cauliflower on a whim a while ago, not sure what I’d make with it, but there it was, on the veggie shelf, staring at me. What was I supposed to […]


Long Live the Modern Taco Salad!

My favorite salad of all time … shredded slow-cooked bourbon chipotle pork, crispy Romaine lettuce, shredded  Mexican cheese, chopped sweet peppers and avocado, black beans, corn and Nacho cheese Doritos with cashew cilantro salsa and Sriracha Ranch dressing. (salsa and dressing not pictured) This recipe is a takeoff copycat recipe from a favorite restaurant that […]


Three-Cheese Broccoli Potato Soup

Three Cheese Broccoli Potato Soup ~ Sumptuous Spoonfuls #broccoli #potato #soup #recipe

If you can’t decide whether you want Broccoli Cheddar Soup or Cheesy Potato Soup, why not have both in one bowl? This is a soup that tastes oh so super creamy and rich and cheesy with all the comfort of potato soup AND the rich cheesiness of Broccoli cheddar soup, but with a surprising healthy twist and a […]


Spiralized Rainbow Pad Thai

Spiralized Rainbow Pad Thai ~ Sumptuous Spoonfuls #healthy #Thai #recipe

Inspired by Oh She Glows A rainbow of vegetables partner with shrimp, chicken, eggs and traditional Pad Thai flavors to create a beautiful, vibrant, veggie-licious yet high protein meal full of delightful Asian flavors. It’s amazing to eat hot right out of the pan, but also surprisingly good cold too, as a Pad Thai “salad”. I decided […]


Spicy Cashew Red Pepper Dip

Spicy Cashew Red Pepper Dip ~ Sumptuous Spoonfuls #healthy #hot #pepper #dip #recipe

Roasted sweet mini peppers with toasted sweet cherry and grape tomatoes, creamy cashews, (of course!) garlic and a bit of serrano pepper to give it a kick, this dip has only a few ingredients, but it packs a lot of flavor. I had an interesting dilemma that led to this dip. First, I had over-purchased […]


Louisiana Seafood Gumbo

Lousiana Seafood Gumbo ~ Sumptuous Spoonfuls #gumbo #recipe

Adapted from Emeril’s Classic Seafood Gumbo Made with ingredients readily available to land-lubbers everywhere, this classic southern seafood gumbo will transport your taste buds to Louisiana. When my sister and I went to New Orleans last year, one of my culinary goals on the trip was to have some good gumbo. I tasted three different gumbos […]


Cheesy Voodoo Oven Fries

Cheesy Voodoo Oven Fries ~ Sumptuous Spoonfuls #MardiGras #FatTuesday #recipe

Crispy baked cajun oven fries topped with with sausage, onions, peppers and a spicy, creamy creole Voodoo sauce Fat Tuesday is almost here! I’m pretty excited to celebrate this year after visiting New Orleans recently. The food down there was amazing … my sister and I enjoyed some of the best seafood I’ve ever had. The […]


Eggplant Pontchartrain

Inspired by New Orleans Menu, The Crack Cookbook and some New Orleans restaurants that piqued my curiousity by putting this deliciousness on their menu. Crispy eggplant rounds topped with a creamy Cajun white wine seafood sauce laced with mushrooms, onions and bell peppers, this lightened up version of the popular Louisiana dish is to die for. Named […]


Asian Orange Chicken Brussel Sprouts Salad

Asian Orange Chicken Brussel Sprouts Salad ~ Sumptuous Spoonfuls #chinese #chicken #salad #recipe

with Chinese orange ginger dressing, toasted almonds and sesame seeds An Asian orange chicken salad with an unexpected twist … shredded Brussel Sprouts step in for the greens! Also, the Brussels sprouts (and cabbage) are cooked just a bit (to improve the flavors). The result was a nicely crisp tender salad with added crunch from the almonds […]


Secretly Skinny Spinach Artichoke Dip

Secretly Skinny Spinach Artichoke Dip ~ Sumptuous Spoonfuls #superhealthy #powerfood #dip #recipe

Yes, I have mastered the delightful creamy goodness of spinach artichoke dip with none of the guilt! My “secret” for making this dip light and healthy is  … cauliflower. Yes, cauliflower. It sounds unlikely, but this versatile white vegetable that is so good at disguising itself as rice and potatoes … and it makes dreamy […]


Creamy Creole Chicken Zoodles

Adapted from Texanerin Baking You know those rich, decadent cajun cream fettuccine dishes that they serve at Italian restaurants? This dish tastes JUST like that. The sauce is super creamy and rich … and somehow with the amazingly rich cajun cream sauce on top, the zucchini noodles actually trick the tongue into believing they are real noodles. The […]


West African Peanut Stew

West African Peanut Stew ~ Sumptuous Spoonfuls #spicy #vegetarian #stew #recipe

I ran across this stew when Cotter Crunch posted hers … and it immediately struck me as something I just HAD to try! I pinned it on my “Recipes I Want to Try” board and vowed to make it sometime soon. Well, then last month I did an event where I served soups and sandwiches. […]


Twice Baked Cauli-Tatoes

Twice Baked Cauli-Tatoes | Sumptuous Spoonfuls #healthy #bacon #potato #recipe

It’s almost time for Thanksgiving … one of my favorite holidays of the year. I’m so excited! But it’s also a time when it’s hard to stick to your healthy eating goals. Since most people gain weight over the holidays, at work, we have a #ProjectZero challenge where (for those who accept the challenge) we […]


Cheesy Sausage & Corn Stuffed Mini Peppers

Cheesy Sausage & Corn Stuffed Peppers ~ Sumptuous Spoonfuls #StuffedPeppers #Recipe

It is harvest crunch time in middle America … when all of us with gardens and plants outside that we want to keep are fervently watching the weather to make sure our precious harvest doesn’t carelessly go to waste. I recently ran up to visit my parents. It was a quick trip, but they mentioned […]


Smoky Romesco Sauce {Gluten Free & Whole30}

Smoky Romesco Sauce (Gluten free & Whole 30) ~ Sumptuous Spoonfuls #healthy #sauce #recipe

The idea for re-making my beloved Romesco sauce recipe came to me when I was having a conversation with a friend who is on the Whole 30 challenge (except I think her challenge is for 90 days … ). She said to me the thing she misses the most is sauces. My brain was saying […]


Cheesy Seafood Kale Stuffed Eggplant

Cheesy Seafood Kale Stuffed Eggplant ~ Sumptuous Spoonfuls #seafood #stuffed #eggplant #recipe

In her garden, my mom plants these gorgeous eggplant that are light purple/white and shaped like a globe.  Every time she gives me one, I think it really is perfect for stuffing. It’s just the right size. This time she gave me THREE of them and I was sooooo happy. (Eggplant make me a little […]


Garden Harvest Moussaka

A hearty, meaty, comforting layered casserole with enticing spices, Moussaka is the Greek version of lasagna. I lighten mine up and make it a little easier to make as well by using yogurt whisked with some eggs to make the bechamel sauce for the top. Moussaka tastes like home to me … it’s a dish […]


Asian Quick Pickled Veggies

Asian Quick Pickled Veggies ~ Sumptuous Spoonfuls #easy #Asian #refrigerator #pickles #recipe

Adapted from Canning and Cooking at Home Slightly sweet (and spicy if add a few hot peppers to the mix), these Asian-style refrigerator pickles are so simple to make! No need to can, just heat and stir together the vinegar, sugar, & salt and pour them over the veggies, then refrigerate. (You don’t even have […]


White Cheddar Green Pea Salad

White Cheddar Green Pea Salad ~ Sumptuous Spoonfuls #easy #potluck #salad #recipe

Adapted from The Kitchen is my Playground When I was a little girl growing up in the American midwest, there were potluck parties. Lots of them. And inevitably at a midwest potluck, there are these things people call “salads”, most of them laden with lots of mayonnaise and sometimes even crazy things like pineapple and […]


Breakfast Nachos Supreme

Breakfast Nachos Supreme ~ Sumptuous Spoonfuls #fun #Mexican #breakfast #recipe

Nachos for breakfast! Now THIS is an amazing way to start a day. Breakfast nachos are something I have been wanting to try for a while … and I don’t know exactly why I haven’t. The other day the subject came up at work and we decided we need to make these for our monthly […]


Smokin’ Chipotle Pimento Cheese

Smokin' Chipotle Pimento Cheese ~ Sumptuous Spoonfuls #easy #spicy #cheese #spread #recipe

Inspired by Dixie Chik Cooks I have a wonderful circle of yoga friends. We have little parties where everyone brings food … and someone inevitably brings pimento cheese to every party. Typically it is store-bought, picked up on the way to the party, but everyone enjoys it and talks about how much they love it. And […]

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