… because what is life without good food?

Posts tagged “Probiotics

Fermented Heirloom Tomato Salsa

Fermented Heirloom Tomato Salsa ~ Sumptuous Spoonfuls #fermented #salsa #recipe #superhealthy

Last month I convinced my parents to come down to visit me. I know they are busy with all of their garden things and grandchildren things and their projects, but I needed their help. They also brought me a big box of lovely veggies from their garden and Dad brought me a container of his fermented […]


Creamy Blueberry FroYo for One w Zoku & Noosa Reviews

Creamy Blueberry Frozen Yoghurt for One w/Zoku & Noosa yoghurt ~ Sumptuous Spoonfuls #1-ingredient #FroYo #recipe

Did you know that July is National Ice Cream Month? On top of that, it’s been scorching hot outside for weeks and I don’t think I’ve posted a single ice cream recipe yet this summer. What kind of food blogger am I? Seriously, I better get a move on! Well, I was lucky in that […]


Creamy Feta Chicken Artichoke Dip

Creamy Feta Chicken Artichoke Dip & Induction Cooking with Swiss Diamond Cookware ~ Sumptuous Spoonfuls #hot #creamy #chicken #feta #artichoke #dip #recipe

It’s Superbowl Sunday today … I’m not watching the Superbowl because I’m not a big football fan, but I totally LOVE all the superbowl food. Instead of watching the big game, though, I’m trying out induction cooking, mostly because I want to be able to actually COOK at my monthly cooking classes at work, where we […]


Cantaloupe Lassi with Vanilla

Cantaloupe Lassi with Vanilla

My dad loves cantaloupe. He loves it so much that one time he even built a “cantaloupe accelerator” so that his cantaloupe plants would start producing fruit earlier in the season. He doesn’t do the “accelerator” anymore, but he still grows cantaloupe every year, and he has perfected the art of growing them to the […]

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