… because what is life without good food?

Posts tagged “Tomatoes

Ham Bone & Chickpea Soup

Ham Bone & Chickpea Soup ~Sumptuous Spoonfuls #homemade #ham #bean #soup #recipe

It’s a cold, wet, rainy spring day with a brisk wind that almost feels wintry … the kind of day that just chills you to the bone … and your body just yearns a nice comforting bowl of hot, piping soup. This is a hearty soup to cuddle up with and let it surround you with […]


Ham & Broccoli Breakfast Scramble Supreme

Ham, broccoli, a bit of onion, tomato and eggs all scrambled up in a quick gluten free, high protein breakfast skillet that is healthy, yet surprisingly satisfying. The bursts of juiciness from the tomatoes along with the heartiness of the eggs and ham and the fresh crisp-tender of the broccoli make this a healthy breakfast that is […]


West African Peanut Stew

West African Peanut Stew ~ Sumptuous Spoonfuls #spicy #vegetarian #stew #recipe

I ran across this stew when Cotter Crunch posted hers … and it immediately struck me as something I just HAD to try! I pinned it on my “Recipes I Want to Try” board and vowed to make it sometime soon. Well, then last month I did an event where I served soups and sandwiches. […]


Spinach Artichoke Salad in a Jar

Spinach and Artichoke Salad in a Jar with marinated feta ~ Sumptuous Spoonfuls #saladinajar #recipe

I whipped up this salad on a whim one day when I had to rush home (taking an early lunch break) because I completely forgot there was a potluck at work. There were already plenty of sweets at the potluck, so I was thinking I should throw together a quick salad. I pulled a few things out of […]


Halloween Veggie Tray

Halloween Veggie Tray with Mushroom "Skulls", Carrot "Fingers" and goblin eyes ~ Sumptuous Spoonfuls #halloween #party #idea

including 23 delicious dip ideas I was running about the Internet, searching for ideas for my Healthy Halloween cooking class, and I ran across some fun ideas for Halloween veggie trays. Carrots with an almond slice make nice “fingers” that can be used for dippers or sticking out of your dip bowl to look like a hand […]


Gypsy Stew with Ham, Lentils & Chickpeas

I am re-posting this stew recipe because this post got messed up when I transferred it over from the old site–and it’s a REALLY good stew. I love the Morrocan seasonings with the ham, vegies, pretty red lentils & chickpeas. I could curl up with a bowl of this lovely Gypsy Stew anytime. To me, […]

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