… because what is life without good food?

Posts tagged “Yogurt

Cheesy Voodoo Oven Fries

Cheesy Voodoo Oven Fries ~ Sumptuous Spoonfuls #MardiGras #FatTuesday #recipe

Crispy baked cajun oven fries topped with with sausage, onions, peppers and a spicy, creamy creole Voodoo sauce Fat Tuesday is almost here! I’m pretty excited to celebrate this year after visiting New Orleans recently. The food down there was amazing … my sister and I enjoyed some of the best seafood I’ve ever had. The […]


Corned Beef & Cabbage Salad

Corned Beef & Cabbage Salad w Roasted Cauliflower and Creamy Dijon Dressing ~ Sumptuous Spoonfuls #Irish #Salad #Recipe

with roasted cauliflower, blue potatoes, Kerrygold Dubliner cheese and a creamy horseradish dijon dressing Strips of lean corned beef on top of a bed of spinach with crispy cabbage, roasted cauliflower, creamy Irish cheese and juicy tomatoes, with a creamy horseradish dijon dressing for drizzling. My dad’s a big hunter … well, actually I have […]


Chocolate Raspberry Ricotta Cake #Choctoberfest

Chocolate Raspberry Ricotta Cake ~ Sumptuous Spoonfuls #choctoberfest #cake #recipe

Inspired by Epicurious This post was created for #Choctoberfest … an awesome annual blogger event where many bloggers team up with some great sponsors to share our love of chocolate. Oh, and there’s a fabulous giveaway involved! Run over and enter now. Sooo … on to the recipe. I went to visit my parents last weekend […]


Sunflower Fig Zucchini Bread

Sunflower Fig Zucchini Bread ~ Sumptuous Spoonfuls #yogurt #wholewheat #zucchini #bread #recipe

Do you ever get bored with the same old zucchini bread recipe? I do … so sometimes I have to go out on a limb and make a new flavor. And this time I had some fresh figs that needed using … and making a figgy zucchini bread sounded fun. I constantly wonder about the figgy […]


Indian Creamed Spinach with Cheese (Saag Paneer)

Indian Creamed Spinach w Cheese (Saag Paneer) ~ Sumptuous Spoonfuls #Indian #spinach #recipe

Adapted/lightened from Food Network I have to teach an Indian cooking class … which made me realize I’ve been slacking on Indian recipes on my blog. I’ve got lots of curries, yes, but not so many other Indian recipes. Perhaps many Indian recipes ARE indeed curry recipes, but I think I tend towards the Thai […]


Garden Harvest Moussaka

Garden Harvest Moussaka {Greek Lasagna} ~ Sumptuous Spoonfuls #layered #Greek #hotdish #recipe

A hearty, meaty, comforting layered casserole with enticing spices, Moussaka is the Greek version of lasagna. I lighten mine up and make it a little easier to make as well by using yogurt whisked with some eggs to make the bechamel sauce for the top. Moussaka tastes like home to me … it’s a dish […]


Indian Butter Chicken (Murgh Makhani)

Indian Butter Chicken {Murgh Makhani} - lightened ~ Sumptuous Spoonfuls #light #healthy #Indian #Butter #Chicken #recipe

A lighter, healthier version of one of the best-known, most popular Indian chicken recipes … in the US, we typically call it Indian Butter Chicken … mine is a lightened up version of a recipe from New York Times I am SUPER excited to post this recipe because this is one of my all-time favorite recipes … something I […]


Turmeric Roasted Eggplant & Chickpea Salad

Turmeric Roasted Eggplant & Chickpea Salad ~ Sumptuous Spoonfuls #deconstructed #hummus #salad #eattherainbow

with a rainbow of colorful veggies, feta cheese, toasted pine nuts (pinons) & a cucumber tahini yogurt dressing. It’s like hummus, deconstructed, in salad form, with extra color, feta and a little crunch. Mom and Dad gave me a big beautiful eggplant from their garden the last time I saw them and despite all the […]


Pineapple Blueberry Cloud Parfaits

Pineapple Blueberry Cloud Parfaits ~ Sumptuous Spoonfuls #light #fruity #summer #dessert #recipe

This is the quintessential summertime dessert! Light and fruity, with a creamy yogurt mascarpone mousse … it tastes decadent and luscious … add candied almond slices on top for a delightful crunch that contrasts perfectly with the rest of the tastes and textures. My uncle was in town this weekend … my aunt who just moved here recently […]


Japanese Yum Yum Sauce

Japanese Yum Yum Sauce ~ Sumptuous Spoonfuls #spicy #creamy #steakhouse #sauce #recipe

Adapted just slightly from Melissa’s Southern Style Kitchen My friend describes this sauce as “the nectar of the gods” … and I have to agree, it is really the awesomesauce of sauces. Spicy, creamy, garlicky, wonderful … if you have not yet experienced this sauce in your life, you really need to get on it! […]


White Cheddar Green Pea Salad

White Cheddar Green Pea Salad ~ Sumptuous Spoonfuls #easy #potluck #salad #recipe

Adapted from The Kitchen is my Playground When I was a little girl growing up in the American midwest, there were potluck parties. Lots of them. And inevitably at a midwest potluck, there are these things people call “salads”, most of them laden with lots of mayonnaise and sometimes even crazy things like pineapple and […]


Cherry Almond Broccoli Salad

Cherry Almond Broccoli Salad ~ Sumptuous Spoonfuls #easy #summer #potluck #salad #recipe

A fast and easy potluck salad that is a total crowd pleaser! Crunchy almonds and fresh sweet cherries mix with broccoli, peas and sweet onion in a light yogurt/mayo dressing. We had a little rib fest at work last week. My company bought the ribs, 5 people volunteered to cook them (including me) and others were encouraged […]


Grilled Salmon with Tarragon Dijon Sauce

Grilled Salmon with Creamy Tarragon Dijon Sauce ~ Sumptuous Spoonfuls #grilled #fish #recipe

Salmon grilled on a bed of lemon slices with a creamy tarragon dijon yogurt sauce drizzled over top. What’s not to love about that? I made this one lovely sunny afternoon. There was a slight breeze–a welcome break from the torrential winds and chilly weather we’d been having. It was the perfect day for grilling […]


Irish Pub Salad

Irish Pub Salad with Creamy Tarragon Dijon Dressing ~ Sumptuous Spoonfuls #easy #Irish #salad #StPatricksDay

Happy St. Patrick’s Day my foodie friends! In my search for new Irish recipes for St. Patrick’s day, I ran across a few posts about Irish salads. I have never been to Ireland, my trips there are only via the interwebs, so I was intrigued to discover that it is quite common to eat salad […]


Garlic Herb Sundried Tomato Cheese Spread

Garlic Herb Sundried Tomato Cheese Spread ~ Sumptuous Spoonfuls #GreekCreamCheese #Easy #Cheese #Spread #recipe

Last weekend I did the food for my good friends’ new yoga studio’s open house. I do not normally do catering, but this job I volunteered for because I love my sweet yoga friends SO much and I know this opening meant a lot to them. Besides that I was excited to see the new […]


Chicken Avocado Salad

Chicken Avocado Salad with Creamy Herb Avocado Dressing ~ Sumptuous Spoonfuls #dinner #salad #recipe

with mushrooms, blue cheese (or feta), red onion, matchstick carrots, toasted almonds and a creamy herb avocado dressing My sister went to California last month … and she came home with some fresh avocados that she had picked from her friend’s tree. She gave me three of them. They were hard when she gave them […]


Apricot Grape Cauliflower Salad

Apricot Grape Cauliflower Salad with honey mustard yogurt dressing ~ Sumptuous Spoonfuls #colorful #easy #cauliflower #salad #recipe

with honey mustard yogurt dressing A delightful little salad with a pleasant mixture of flavors and such vibrant colors. The first time I tasted this salad, I was surprised. Many months ago, one of my friends brought a marvelous cauliflower grape salad to a potluck and I was shocked at how good it tasted. I never, […]


Crockpot Chicken Shawarma

Crockpot Chicken Shawarma ~ Sumptuous Spoonfuls #easy #chicken #shawarma #recipe #avengers

I’ve been wanting to try Chicken Shawarma since I saw the movie The Avengers … yeah, I know it’s been a while since The Avengers was popular, but it’s been haunting me all this time. Did you see it in the theater? Did you stay until the end of the credits? There was a scene at […]


Feta Walnut Spinach Salad

Feta Walnut Spinach Salad with Matchstick Carrots and Creamy Dijon Dressing ~ Sumptuous Spoonfuls #savory #winter #salad #recipe

A simple, savory salad with a pleasing blend of tastes, textures and colors. I used my rosemary garlic marinated feta with crunchy walnuts, matchstick carrots and topped it with a creamy Dijon dressing. This salad came about one day when I needed a quick salad and I grabbed what I had and tossed it together and it was […]


Whole Wheat Yogurt Bread

Whole Wheat Yogurt Bread ~ Soft fluffy homemade bread that stays soft for days ~ Sumptuous Spoonfuls #breadmachine #recipe

Soft, fluffy homemade bread that stays soft and fluffy for days … a bread machine recipe A while ago, I posted my dad’s soft and wonderful yogurt bread recipe, which is truly wonderful, but as time went on and many many many loaves of bread were made in my house, I adjusted my own go-to bread recipe […]


Chilled Mint Mango Cantaloupe Soup

Chilled Mint Mango Cantaloupe Soup ~ Sumptuous Spoonfuls #dessert #smoothie #soup #recipe

Adapted slightly from It’s Yummi My dad grows a lot of cantaloupe every year … this year he had a huge bumper crop of melons. When I went to visit, he had over 100 cantaloupe that they had just picked. He gave me 12 cantaloupe to take home and share with friends. I gave a […]


Cinnamon Cranberry Chai Zucchini Bread

Cinnamon Cranberry Chai Zucchini Bread ~ Sumptuous Spoonfuls #healthy #chai #zucchini #bread #recipe

Adapted from Simple Bites’ Best Zucchini Bread Ever When is the season where cinnamon and cranberries and hot chai intersect with zucchini? Sadly, I know, it doesn’t exist … these things never coincide. Cinnamon, perhaps, because cinnamon is an all-season sort of spice (but especially beloved in the fall) and chai too is welcomed in […]


Minted Cantaloupe Chicken Salad

Minted Cantaloupe Chicken Salad with Minted Yogurt Dressing ~ Sumptuous Spoonfuls #summer #melon #salad #recipe

My dad gave me one of his first few prized cantaloupes from his garden. Dad absolutely loves cantaloupe and always plants an abundance of them in his garden. We await them eagerly every year. They are sooo sweet and juicy and wonderful. When you put a piece in your mouth, it practically melts on your […]


Honey Banana Apricot Yoghurt Smoothie

Honey Banana Apricot Yoghurt Smoothie ~ Sumptuous Spoonfuls #apricot #smoothie #recipe #noosayoghurt

My Saturday morning routine has been missing a good yoga class, so I went to a new yoga class Saturday morning. I’ve been wanting to go to this class for weeks, but just haven’t been in town … we’ve been so busy going places this summer! I am trying to really enjoy summer while it’s here this year, […]

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