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Creole Shrimp with Cheesy Cauliflower Grits ~ Sumptuous Spoonfuls #lowcarb #healthy #soulfood #recipe

Creole Shrimp with Cheesy Cauliflower Grits

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 1 hour
  • Yield: 2 - 4 servings 1x

Ingredients

Scale

For the shrimp:

  • 24 cloves garlic, peeled & chopped
  • 1 Tablespoon melted butter
  • 1 Tablespoon olive oil
  • 2 Tablespoons ketchup
  • 1 Tablespoon Worcestershire sauce
  • 1 teaspoon liquid smoke
  • 1 teaspoon smoked paprika
  • 1 teaspoon oregano
  • 1 teaspoon Sriracha sauce (or to taste)
  • 1 teaspoon low salt creole seasoning
  • 1/2 teaspoon bacon salt (or smoked salt)
  • 1 lb. large frozen peeled shrimp, thawed

For the cheesy cauliflower “grits”:

  • 1/2 Tablespoon butter or olive oil
  • 1 head of cauliflower, core removed, cut into florets
  • 4 cloves garlic, peeled
  • 12 Tablespoons white wine
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon Bacon Salt or smoked salt
  • 1/2 teaspoon low-salt creole seasoning
  • 6 Tablespoons fat free half & half (or regular half & half … or coconut milk)
  • 2 oz. Greek cream cheese (or Neufchatel)
  • 2 oz. finely shredded Asiago, Romano or Parmesan cheese
  • Salt & freshly ground pepper, to taste

Instructions

  1. Mix together all of the “shrimp” ingredients except the shrimp in a medium bowl. Toss the shrimp with the sauce. Cover and let marinade at least 30 minutes or up to 4 hours.
  2. Put the cauliflower and garlic into a food processor and pulse until everything is chopped fine.
  3. Over medium heat, warm the butter or olive oil until hot, then add the cauliflower and garlic. Stir well. Cover and cook for a few minutes until the cauliflower is tender, then uncover and stir in the wine, seasonings, half & half, cream cheese, and shredded cheese. Cook until the mixture resembles the texture of grits, seasoning with salt & pepper to taste, adding more cream if needed to get the texture right. Set the grits aside while you cook the shrimp.
  4. In a large saute pan over medium heat, add the shrimp and cook for just a few minutes or until the shrimp has just turned pink.
  5. Serve the warm cauliflower grits topped with the shrimp and sauce. Garnish with fresh thyme, oregano or parsley leaves, if desired.

Notes

RECIPE SOURCE: http://www.sumptuousspoonfuls.com/

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