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Coconut Curry Carrot & Pumpkin Soup ~ Sumptuous Spoonfuls #curried #carrot #pumpkin #soup #recipe

Coconut Curry Carrot & Pumpkin Soup

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: About 2 quarts of soup 1x

Ingredients

Scale
  • 1/2 Tablespoon olive oil
  • 2 stalks celery, chopped
  • 1 onion, peeled and chopped
  • 1 1/4 cup peeled chopped carrot
  • 3 cloves of garlic, peeled and chopped
  • 2 cups pumpkin puree
  • 4 cups chicken or vegetable broth
  • 1 1/2 Tablespoons red Thai curry paste
  • 1 Tablespoon fish sauce
  • 1 Tablespoon brown sugar
  • 1 Tablespoon finely chopped hot pepper such as cayenne or jalapeno (adjust up or down to taste)
  • 1 can light coconut milk
  • Salt & pepper, to taste
  • For garnish: pepitas and snipped green onion and/or cilantro leaves

Instructions

  1. In a medium saucepan, heat the olive oil over medium heat, then add the celery, onion, carrot and garlic and saute until all the veggies are tender.
  2. Add the pumpkin, broth, curry paste, fish sauce and brown sugar. Bring to a boil, then reduce heat to a simmer and let cook for about 15 – 20 minutes to give the flavors time to meld. Add the hot pepper and salt & pepper to taste.
  3. Let the soup cool slightly, then put in a blender with the coconut milk and blend until smooth.
  4. Put the soup back in the saucepan and heat back up to serving temperature.
  5. Serve hot with pepitas (pumpkin seeds) and snipped green onion/cilantro for garnish.

Notes

RECIPE SOURCE: http://www.sumptuousspoonfuls.com/

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