Ingredients
Scale
- 1 mango, peeled & pitted, cut into chunks
- 1 frozen banana, broken into chunks
- 1 large whole kumquat (or 2 small ones)
- 1/4 cup plain or vanilla nonfat yogurt
- 1/2 teaspoon vanilla
- 1 – 2 Tablespoons honey (more or less to taste)
- 3/4 – 1 cup lowfat milk (I used 1%. Almond, coconut or soy milk would work too.)
Instructions
- Put the mango and banana in the blender. Cut up the kumquat and remove the seeds, then put the whole fruit (including the peel) into the blender. Add yogurt, vanilla, honey and milk.
- Blend until smooth. Add more milk for a thinner smoothie. Pour into cups and enjoy!
Notes
RECIPE SOURCE: http://www.sumptuousspoonfuls.com/
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