Ingredients

Scale

2 cloves of garlic
1/4 cup fresh cilantro (or parsley)
3 Tablespoons extra virgin olive oil
Zest and juice of 1 lemon
1/8 teaspoon salt, or more to taste
2 cups frozen peas, thawed
1/2 of a ripe avocado
1/4 of a sweet onion
About 1 Tablespoon water, or as needed for spreadable consistency
1/4 teaspoon crushed red pepper flakes
Freshly ground black pepper
1/4 cup freshly grated Parmesan or Dubliner cheese (optional)
French bread, sliced thin (for gluten free, use gluten free bread or crackers)
For the top: a little extra shredded cheese & fresh cilantro leaves

Instructions

Put all ingredients except the bread in a mini food processor and process until the mixture becomes a nice spreadable consistency.
Lightly toast the bread, spread with the avocado/sweet pea mixture and toast again (in the oven or a toaster oven).
Sprinkle with cheese and a bit of cilantro and enjoy.

Notes

RECIPE SOURCE: http://www.sumptuousspoonfuls.com/

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