Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Roasted Mushroom Kale Quinoa Salad with blue cheese crumbles & toasted walnuts ~ Sumptuous Spoonfuls #mushroom #kale #quinoa

Roasted Mushroom Kale Quinoa Salad

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 50 minutes
  • Yield: 3 - 4 servings 1x

Ingredients

Scale

To roast the mushrooms:

  • 8 oz. fresh mushrooms, cut into quarters
  • 1 Tablespoon avocado oil
  • 1 teaspoon soy sauce

For the rest:

  • 1 teaspoon avocado oil
  • 1 small crookneck summer squash, chopped
  • 23 cloves garlic
  • About 5 cups fresh chopped kale
  • 3 cups cooked quinoa
  • For the top: Blue cheese crumbles & toasted walnuts

Instructions

  1. Preheat oven to 400 F. In a medium mixing bowl, toss the mushrooms with 1 Tablespoon avocado oil and the soy sauce. Place them in a single layer on a baking sheet and bake for 15 – 20 minutes or until the mushrooms are tender.
  2. Now, in a medium/large frying pan, heat the teaspoon of avocado oil over medium heat. Add the squash and garlic and saute for several minutes until the squash is tender. Add the kale and stir until the kale is wilted. Stir in the quinoa.
  3. Serve hot or cold topped with blue cheese crumbles and toasted walnuts.

Notes

For a gluten free recipe, make sure to use gluten free soy sauce for the mushrooms.

RECIPE SOURCE: http://www.sumptuousspoonfuls.com/

© Copyright 2016, Sumptuous Spoonfuls. All images & content are copyright protected. Please do not use my images without prior permission. If you want to publish any of my images, please ask first. If you want to republish this recipe as your own, please re-write the recipe in your own words or link back to this post for the recipe.