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Tropical Pineapple Mango Coleslaw ~ Sumptuous Spoonfuls #fruity #slaw #recipe

Tropical Pineapple Mango Coleslaw

  • Prep Time: 30 minutes
  • Total Time: 30 minutes
  • Yield: lots!

Ingredients

Scale
  • 1/2 a head of cabbage, shredded (about 6 cups)
  • 1 cup shredded carrots
  • 1 cup red bell pepper, cut into thin strips
  • 1 cup fresh, ripe pineapple chunks
  • 1 large ripe mango, peeled and chopped
  • 1 15-oz. can of mandarin oranges, roughly chopped
  • 1/2 of a red onion, chopped fine
  • About 2 Tablespoons finely chopped cilantro
  • About 1 Tablespoon finely chopped mint
  • 1/23/4 cup Hawaiian Huli Huli sauce (recipe here)
  • 1/41/2 cup roughly chopped roasted, salted macadamia nuts

Instructions

  1. Mix all ingredients except the nuts and Huli Huli sauce in a large bowl.
  2. Drizzle the sauce over the salad and toss to mix.
  3. At serving time, top with chopped nuts. Garnish with fresh mint.

Notes

For a gluten free salad, use this dressing in place of the Huli Huli sauce: blend together 1/4 cup rice vinegar, 1/4 cup honey, a chunk of ginger, 1 Tablespoon prepared mustard, 1 Tablespoon tequila or lime juice, 2 cloves garlic.

RECIPE SOURCE: http://www.sumptuousspoonfuls.com/

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