Name: Tuna Guacamole
Prep time: 5 min
Total time: 5 min
Ingredients: 1 ripe avocado; 2 – 3 oz. canned albacore tuna in water, drained; 1 – 3 teaspoons yellow mustard; 1 small clove garlic, chopped fine; 1 – 2 teaspoons lemon or lime juice, preferably fresh squeezed; A sprig of fresh cilantro or parsley, chopped fine (ioptional); A pinch of dill; A sprinkle of Red Robin or Old Bay Seasoning … or salt (to taste); 1 teaspoon salsa or hot sauce, or to taste; For the top: dill and/or fresh cilantro leaf

Ingredients

Scale

1 ripe avocado
2 – 3 oz. canned albacore tuna in water, drained
1 – 3 teaspoons yellow mustard
1 small clove garlic, chopped fine
1 – 2 teaspoons lemon or lime juice, preferably fresh squeezed
A sprig of fresh cilantro or parsley, chopped fine (ioptional)
A pinch of dill
A sprinkle of Red Robin or Old Bay Seasoning … or salt (to taste)
1 teaspoon salsa or hot sauce, or to taste
For the top: dill and/or fresh cilantro leaf

Instructions

Cut the avocado in half, remove the pit, then scoop out the flesh into a bowl. Use a fork to mash the avocado roughly.
Stir in the tuna, mustard, garlic, lemon juice and seasonings. Add salsa or hot sauce to taste and adjust the seasonings to your liking.
Enjoy with chips or crackers or use as a filling for a tuna sandwich or tuna melt. Also great on salad or in a lettuce wrap with fresh tomato, cucumber, matchstick carrots and onion.

Notes

RECIPE SOURCE: http://www.sumptuousspoonfuls.com/

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