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Zucchini Taco Boats ~ Sumptuous Spoonfuls #healthy #Mexican #food #recipe #recipe

Zucchini Taco Boats

  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 zucchini boats 1x

Ingredients

Scale
  • 2 small/medium zucchini
  • 1 teaspoon olive oil
  • 24 cloves garlic
  • 1/2 cup chopped onion
  • 1/2 cup chopped bell pepper
  • 1/2 cup sweet corn
  • 1/2 cup cooked black beans
  • Red Robin Seasoning and/or taco seasoning
  • 2 cups pre-cooked taco meat
  • about 1 cup shredded Mexican blend of cheeses
  • 10 or so cherry tomatoes, halved or quartered
  • 1 jalapeno (or other hot pepper), chopped (or substitute a powdered hot chile)
  • Fresh cilantro leaves & salsa

Instructions

  1. Spray a rimmed baking sheet with cooking spray. Preheat the oven to 400 F.
  2. With a melon baller or grapefruit spoon, scoop out the insides of the zucchini to make a boat shape, leaving about 1/4 inch shell. Chop the insides of the zucchini into small bits.
  3. In a medium frying pan, add the oil, then saute the zucchini insides with the garlic, onion, and bell pepper until tender. Add the corn, taco meat and beans and stir to mix. Add jalapeno or powdered chile to taste.
  4. Sprinkle the (empty) zucchini boats with Red Robin Seasoning, then fill with the veggie/meat mixture and top with cheese and tomatoes.
  5. Bake for 20 minutes until the zucchini has softened and the cheese is melted. Serve with cilantro, salsa, guacamole and/or hot sauce.

Notes

You may have some extra filling left … use this for lettuce wraps or for filling enchiladas or burritos.

RECIPE SOURCE: http://www.sumptuousspoonfuls.com/

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