Do you have a kinder, more adaptable friend in the food world than soup? Who soothes you when you are ill? Who refuses to leave you when you are impoverished…
Tag:
Diabetic
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Inspired by Lauren Kelly Nutrition Mushrooms and I are hanging out a lot together lately. I’ve always, always loved mushrooms, but I kind of neglected them in years past as my…
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How about some bright green eggs for St. Patrick’s Day? These broccoli scrambled eggs are a delightful, healthy way to start your day and they’re SO quick to make! Since I’ve…
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with Asiago cheese and fresh dill This soup happened by accident. I was looking for some green beans in my freezer and pulled out a package that looked like green…
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A simple healthy breakfast for mushroom lovers. I made this breakfast because I am embracing my love for mushrooms and letting it go wild with ideas. If you are a mushroom…
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The blonde cousin of French Onion Soup, this German Onion Soup (or Zwiebelsuppe as they would say in Germany) uses chicken or vegetable broth rather than beef broth and the…
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An easy, protein-rich and vitamin packed breakfast that fuels you up for whatever your morning might bring you. It’s meaty (if you use the Bolognese sauce) or vegetarian (if you…
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A hot, healthy, hearty, satisfying breakfast that comes together in minutes if you have pre-cooked quinoa in your fridge. It was my friend Ann at Fountain Avenue Kitchen that introduced…
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A hearty meal stuffed into a healthy pepper! Beefy taco meat, corn, queso, cilantro and quinoa stuffed into fresh bell pepper halves. Use a spicy large pepper in place of the…
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A wonderfully creamy, cheesy risotto (Italian rice) with bits of bacon, onion, bell pepper and spinach intertwined. The flavors blend so perfectly. I know, I’ve not been posting recipes much lately ……