Diabetic

I’m sooo excited that it is finally asparagus season! My mom and dad came down for my daughter’s choir concert and brought me a bag of asparagus. I am in …

This is a festive soup with lots of flavor and spice, bits of vibrant color, with crunchy chips, melty cheese, avocado & cilantro on the top. Make it with taco meat …

I love salmon. It’s so quick to make, so healthy and soooo delicious. Preparing it on the grill is super fast and easy–you just make a little “plank” for it …

Quick, what do you do when dinner is almost ready and you have just a few minutes to come up with a veggie? Something that will stand up to rest …

I adore a good salad, especially a salad that has lots of flavor. One day when I was out to dinner with my kids, I spotted a “modern taco salad” …

This soup has it all! All that creamy, cheesy goodness from a Broccoli Cheese Soup, with that oh-so-intoxicating ham broth, bits of ham and lots of other veggies to really …

with blue cheese crumbles and a spicy low-cal Sriracha Ranch dressing I’m a huge fan of cooking once, and eating new, creative meals not just once, but two or three …

Slightly adapted from The Two Bite Club I was smitten with this recipe from The Two Bite Club the first moment I set my eyes upon it. First of all, I adore …

There is nothing like visiting someone else’s “hell” to remind you just how good your own life is. I visited a relative this weekend … and she seemed so unhappy with every …

Have you ever tried mushrooms with hash browns and cheese? It’s a combination that is pure heaven to me … in a previous job when we had our own cafe …