Smoothie

This blueberry watermelon oat power smoothie is packed with flavor, protein and nutrients to help get nutrition into your body when nothing else will work. It has a beautiful summery …

This is one of those five minute breakfasts that you can make quickly as you are running out the door and take with you so you get some good nutrition …

Blogging when you have a full-time job is done sometimes in bits and pieces. This smoothie was my speedy breakfast before yoga Saturday morning. On Saturday it was a nice …

I have three big bags of frozen gooseberries in my freezer, from my friend who has a very lively and productive gooseberry bush. I was so pleased to have them …

I’m still making my way through my kumquats from the large box my aunt sent me … some of them are starting to go bad so I need to finish …

It’s Friday and I want a cocktail! A fruity frozen cocktail, but not one of those icky sweet ones. I want a Cranberry Peach Crush … yeah. That’s the ticket! …

All the flavors of the holidays in one healthy smoothie to make your taste buds dance like the ballerinas in the Nutcracker! With pumpkin, maple, vanilla, cranberries and pumpkin pie …

This morning I woke up at about 8 am and thought to myself “I am going to go to yoga at 9”. This doesn’t leave me much time, of course, …

My dad loves cantaloupe. He loves it so much that one time he even built a “cantaloupe accelerator” so that his cantaloupe plants would start producing fruit earlier in the …

It’s time for the Crazy Cooking Challenge and this month we are all making smoothies. The assignment is to find another blogger’s smoothie recipe, make it, and blog about it. …