Smoothie

This blueberry watermelon oat power smoothie is packed with flavor, protein and nutrients to help get nutrition into your body when nothing else will work. It has a beautiful summery…

This is one of those five minute breakfasts that you can make quickly as you are running out the door and take with you so you get some good nutrition…

Blogging when you have a full-time job is done sometimes in bits and pieces. This smoothie was my speedy breakfast before yoga Saturday morning. On Saturday it was a nice…

I have three big bags of frozen gooseberries in my freezer, from my friend who has a very lively and productive gooseberry bush. I was so pleased to have them…

I’m still making my way through my kumquats from the large box my aunt sent me … some of them are starting to go bad so I need to finish…

It’s Friday and I want a cocktail! A fruity frozen cocktail, but not one of those icky sweet ones. I want a Cranberry Peach Crush … yeah. That’s the ticket!…

All the flavors of the holidays in one healthy smoothie to make your taste buds dance like the ballerinas in the Nutcracker! With pumpkin, maple, vanilla, cranberries and pumpkin pie…

This morning I woke up at about 8 am and thought to myself “I am going to go to yoga at 9”. This doesn’t leave me much time, of course,…

My dad loves cantaloupe. He loves it so much that one time he even built a “cantaloupe accelerator” so that his cantaloupe plants would start producing fruit earlier in the…

It’s time for the Crazy Cooking Challenge and this month we are all making smoothies. The assignment is to find another blogger’s smoothie recipe, make it, and blog about it.…