An easy, elegant meal that tastes decadent and rich, but is secretly quite healthy! Tiny bay scallops are the star of this show, coated in a rich pesto cream sauce…
Hearth healthy
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Grilling the pumpkin gives this creamy comforting pumpkin crab soup a nice smoky flavor that dances on your taste buds! Fresh herbs like rosemary and sage add so much flavor.…
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Super creamy ranch dressing that you can make in minutes with simple pantry ingredients that requires no mayo, no eggs, and no dairy. If you have nuts, seasonings and a…
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These are everything you want in a dark decadent, super chocolatey muffin, plus some hidden healthy stuff. You cannot taste the zucchini. Seriously. You won’t notice it’s there … (except…
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Adapted from A Mindfull Mom At work this year, they started a new Nutrition program. The first quarter we had to keep track of what we ate for a week.…
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The first time I tasted Eggplant Parmesan, it was a game-changer for me. It was many years ago … a friend had invited us over for dinner and we didn’t…
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Adapted from Lemony Thyme The secret to an amazing dish is so often a great sauce. This is one of those “oh my gosh that’s SO good” sauces that you…
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Nothing welcomes the chill of autumn better than a bowl of hot soup. A nice bowl of hot soup is a full meal for me … and it feels so…
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and a Cilantro Almond Lemon dressing A healthful yet hearty, tasty salad full of crunchy colorful vegies, chewy nutty quinoa, and feta cheese, with a light undertone of cilantro and…
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with Goat Cheese, Pinons, and a Honey Ginger Lime Yogurt Dressing My foodie friend Justine over at Full Belly Sisters has been making red, white and blue foods like crazy lately…