My friend asked me one day if I’d ever had minted lemonade and she was surprised when I said I hadn’t. She went on and on and on about how …

Adapted from Kalyn’s Kitchen My little garden is producing mint like mad and I’ve been looking for fun new ways to enjoy it. This marvelous Mediterranean dish is one of my recent …

An exotic, spicy and intriguing Middle Eastern Spice mix that smells intoxicating! I discover the most interesting things when I go looking for creative ways to use up an overabundant ingredient. …

Adapted slightly from Food Faith Fitness Oh dear foodie friends, I did it! After 4 months, I am within 1 lb. of my weight-loss goal. Some people might say I …

with chipotle … Adapted from How Sweet it is Although I have a life-long love of beans, I have a small confession for you: when I was a kid I used to …

Salmon grilled on a bed of lemon slices with a creamy tarragon dijon yogurt sauce drizzled over top. What’s not to love about that? I made this one lovely sunny …

It’s hard to explain all the sensory satisfaction you get from eating this dish–it has a little creaminess, a little exotic spice, a tingle of heat that dances on your …

I’m doing the food for a food and wine tasting event this week and we decided the theme this month is spring salads. I gave my wine store friend a selection of …

with toasted almonds & a maple dijon yogurt dressing Each week I make my yoga friends (and myself) a salad. This was last week’s salad. I usually put the salads in wide-mouthed …

Adapted from Eat Yourself Skinny You guys, as a healthy food blogger I feel like I’ve betrayed you. I’m SO sorry! Seriously I can’t believe I waited this long to bring you cauliflower …