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Spinach Mushroom Blue Cheese Salad

by Ann
3 comments

A delightful, hearty, meatless salad loaded with umami that brings together garlic butter sauteed mushrooms, hard boiled eggs, crunchy croutons, red onions, crumbled blue cheese and addictive maple garlic roasted tomatoes. Drizzle with your favorite ranch or blue cheese dressing for a celebration of flavors, textures and colors that’ll make your taste buds do a happy dance!

Spinach Mushroom Blue Cheese Salad

I made this salad way back in early April (several times!) when I first tried making those maple roasted tomatoes and the crunchy garlicky leftover biscuit croutons. I was thinking a spinach salad would be so good with them and blue cheese would be the perfect counterpoint. But it needed mushrooms … usually I slice up fresh mushrooms for my salads, but for this one, I wanted sauteed mushrooms, with a good amount of garlic and a nice buttery flavor. And then I hard-boiled an egg (in my Instant Pot) and added that because, protein. And if you hard-boil an egg just right, it really is a marvelous thing.


Did you know pressure cookers are brilliant for cooking hard (or soft) boiled eggs? I discovered this in the early stages when I first got it and for the longest time, the only thing I used it for was making soft-boiled eggs so I could cook up a Scotch egg for my son, who’d decided Scotch eggs were a wonderful meal option. I gotta share this with you … it’s so freaking easy! And the eggs peel perfectly, even when I use fresh farm eggs (like this one). See how beautiful and yellow the yolk is? This egg is fresh from my friend’s happy free-roaming chickens.

Spinach Mushroom Blue Cheese Salad

I just HAVE to share this “perfect hard boiled egg” trick with you! All you do is put a cup of water in your Instant Pot with the little rack in it, set a whole egg (or as many as you want to cook) on the rack, then set it to pressure cook for 5 minutes (for hard-boiled), 3 minutes (for soft-boiled) or, if you want a medium-done yolk set it to 4 minutes. When done, do a quick release of the pressure then use tongs or a spoon to lift out the egg(s) and plunge them into an ice water bath to stop the cooking. It works like a dream … no more overcooked yolks and I can always get them to peel without sticking to the whites!

Enough about the egg, I need to rave a little about the tomatoes … these maple garlic roasted tomatoes are SO sweet, they taste like candy! But then there’s this little garlic bite that adds some intrigue and makes them totally addictive. You’ll be lucky if you can save some for the salads … but please do! It’s so worth it.

Throw those lovelies on a salad with sauteed mushrooms and oh man, you have a meatless salad has so much umami going on. The contrasting flavors and textures from this salad all together are like a party in your mouth. Meaty, warm, garlicky sauteed mushrooms, sweet soft candied (oh so addictive!) tomatoes, a little bite from the red onion, a little creaminess from the cheese, crunch from the croutons with the greens from the spinach to balance it all out … drizzled with creamy ranch, it makes me want to go make it all over again. If I only had the energy. I’m not feeling very well today … I think it’s just a little cold but it’s getting me down. Also, right now I’m totally out of fresh mushrooms and tomatoes. Sad face. So instead, tonight I’m stuffing my face with eggplant fries I pulled out of my freezer from last summer smothered with some really good butternut vodka sauce I made recently that I’ve been meaning to blog. I’m seriously thanking my previous self for stashing some pre-cooked food away for the future.

What about the dressing? No, I didn’t forget the dressing! I want to give you OPTIONS for the dressing. You can totally use store-bought dressing to save yourself some time and effort. I reached for some homemade ranch I had ready in my fridge. I like to keep ranch on hand at all times just for occasions like this. Here are some of my favorites that would ALL go well with this salad:

Also, for better flavor, I recommend buying a block of blue cheese and crumbling it yourself. The taste is SO much better than the pre-crumbled bits you can buy in a container, and IMHO, you usually get more for your money.

Anyway, I hope you try this salad, even if you don’t make the homemade croutons or your own dressing, please DO saute the mushrooms in garlic and butter and roast up those maple garlic tomatoes. You won’t regret it!

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Spinach Mushroom Blue Cheese Salad

  • Author: Ann
  • Prep Time: 15 min
  • Cook Time: 20 min
  • Total Time: 35 min
  • Yield: 2 large servings 1x
  • Category: Salad
  • Method: Fresh, Roasted
  • Cuisine: Italian

Description

A delightful, hearty, meatless salad loaded with umami that brings together garlic butter sauteed mushrooms, hard boiled eggs, crunchy croutons, red onions, crumbled blue cheese and addictive maple garlic roasted tomatoes. Drizzle with your favorite ranch or blue cheese dressing for a celebration of flavors, textures and colors that’ll make your taste buds do a happy dance!


Ingredients

Scale

For the mushrooms:

  • 8 oz. baby bella (or other fresh) mushrooms, sliced
  • 1 Tablespoon grass-fed butter
  • 3 cloves garlic
  • Red Robin Seasoning (or your favorite seasoned salt) and Trader Joe’s 21-Seasoning Salute (or your favorite no-salt seasoning)

For 2 large salads:

  • 1 recipe of maple garlic roasted tomatoes (recipe here)
  • 4 cups fresh baby spinach
  • 2 hard or medium-boiled eggs
  • Thin red onion slices
  • Blue cheese crumbles
  • Store-bought or homemade croutons (recipe here – optional)
  • Ranch or blue cheese dressing (store-bought or homemade)

Instructions

  1. First, start the tomatoes roasting (using this recipe), then while the tomatoes are roasting, saute the mushrooms. Clean and slice the mushrooms, then melt the butter in a medium frying pan over medium heat. Add the garlic and saute for just a minute, until fragrant.  Add the mushrooms, sprinkle generously with seasoning, then stir, cover and cook for several minutes, uncovering to stir several times, until the mushrooms are tender and juicy. Uncover and set aside.
  2. Medium or hard boil the eggs, then cool, peel and chop.
  3. Assemble the salads: Line 2 large salad bowls or plates with fresh spinach leaves, then top with mushrooms, roasted tomatoes, chopped egg, onion slices, and crumble blue cheese over top. 
  4. Drizzle with pan juices from the tomatoes and/or mushrooms and then your favorite ranch or blue cheese dressing and enjoy! 

Notes

© Copyright 2020, Sumptuous Spoonfuls. All images & content are copyright protected. I love it when you share, but please do not use my images on your own site/page without prior permission. If you want to publish any of my images, please ask first. Sharing, pinning, and tweeting is always appreciated as long as the shares and pins link back to here for the recipe. If you want to republish this recipe as your own, please re-write the recipe in your own words or link back to this post for the recipe.

Keywords: Salad, Spinach, Gluten free, Heart healthy, Tomatoes, Mushrooms, Meatless

Spinach Mushroom Blue Cheese Salad

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