Diabetic

I ran across this stew when Cotter Crunch posted hers … and it immediately struck me as something I just HAD to try! I pinned it on my “Recipes I…

I made baked potato soup for my son last week, and when I was scooping the flesh out for the soup, I was very careful to leave a little bit…

with wine-poached figs, crumbled blue cheese, pomegranates and toasted pecans I know, I know … it’s the holidays and most of the things I’m posting are … um … healthy.…

with shaved brussel sprouts, toasted walnuts, pomegranate seeds and crumbled feta cheese All the tastes and colors of autumn in one beautiful, delicious dish. Sweet butternut squash, tart chewy dried…

A creamy, cheesy Tex Mex-style nacho soup loaded with leftover turkey (or chicken), black beans, corn, onions, tomatoes, pepper and cilantro. Serve with crunchy corn chips, cheese and a few…

It’s almost time for Thanksgiving … one of my favorite holidays of the year. I’m so excited! But it’s also a time when it’s hard to stick to your healthy…

I am guessing you probably hear claims of “the best” this or that recipe all over the interwebs … so perhaps you might be asking what right have I to claim that…

A surprisingly scrumptious spicy crunchy snack mix, full of protein and totally free of any added butter or salt. I made this snack mix with olive oil and a mix…

I was gifted some kale from my sister’s garden … and I just dreamed of making a sausage, potato, & kale soup … I said this to one of my…

These festive, snack-size bites are a great way to repurpose leftover Spanish rice and taco meat and they are so easy to make! My daughter absolutely loves Spanish rice. Whenever we go…