Diabetic

My friend asked me one day if I’d ever had minted lemonade and she was surprised when I said I hadn’t. She went on and on and on about how…

An exotic, spicy and intriguing Middle Eastern Spice mix that smells intoxicating! I discover the most interesting things when I go looking for creative ways to use up an overabundant ingredient.…

Adapted slightly from Food Faith Fitness Oh dear foodie friends, I did it! After 4 months, I am within 1 lb. of my weight-loss goal. Some people might say I…

It’s hard to explain all the sensory satisfaction you get from eating this dish–it has a little creaminess, a little exotic spice, a tingle of heat that dances on your…

with toasted almonds & a maple dijon yogurt dressing Each week I make my yoga friends (and myself) a salad. This was last week’s salad. I usually put the salads in wide-mouthed…

Adapted from Eat Yourself Skinny You guys, as a healthy food blogger I feel like I’ve betrayed you. I’m SO sorry! Seriously I can’t believe I waited this long to bring you cauliflower…

This creamy avocado dip has a little heat from the jalapenos. I was aiming to make an avocado salsa, like I’ve had in Mexican restaurants, but it came out thicker, so…

The Irish have this magical comforting dish they call Colcannon … it’s made with potatoes, cabbage, bacon and butter. They even have a song about it. How many dishes do…

with kale … because why not put quinoa in your scrambled eggs? I had some quinoa in my fridge that I intended to use for a pilaf with some salmon…

When you add nuts to a salsa (and blend them up really well), the salsa takes on a wonderful, creamy texture that is incredibly intoxicating. This is my second nut salsa and I’m soooo infatuated…