This is the kind of pasta you might order at a stellar Cajun restaurant: sauteed mushrooms, peppers, onion and garlic, with spicy andouille sausage and shrimp on a bed of…
Heart healthy
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Soft, chewy peanut butter oatmeal cookies sweetened with honey and banana and laced with dark chocolate chips, these cookies will win over your heart in more ways than one. Because…
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Bold creole seasonings add spunk and pizzazz to a down-home hearty good soup with the earthy umami of mushrooms and chewy barley along with a whole team of good vegetables.…
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Sweet, tender roasted delicata squash with crunchy apples and chicken over a bed of greens, topped with crumbled goat cheese and crunchy pepitas, then drizzled with a maple dijon white…
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Sweet and savory come together in this delightful breakfast quinoa featuring soft, warm, sweet maple herb caramelized butternut squash, crisp-tender broccoli, nutty chewy quinoa, creamy, salty feta and whatever style…
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This rich, luxurious mushroom cauliflower cassoulet is a healthier (and much easier!) version of the traditional French dish (that can be made completely vegan) and you can easily assemble it…
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Moist, tender muffins loaded with pumpkin, warm cozy spices and a bit of apple, with bits of dried cranberry and walnuts, these muffins are super healthy, but they taste so…
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The Italian tradition says that lentils invite prosperity for the new year. To help us all welcome the hope of a new year, I created a cozy balsamic lentil salad…
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Savory little bites full of good cheesy sausage flavor with a hint of apple; to me, they’re like a portable, bite size egg bake. Perfect for breakfast snacking, brunches, afternoon,…
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Super decadent, creamy and cheesy with a lovely crunchy topping, this baked penne with squash from Giada is so luxurious. I’ve lightened it up a bit from Giada’s original recipe,…