Crab meat joins in with a bit of onion, sweet, pepper, celery, cream cheese and Greek yogurt to create a creamy, delightful dip with the addition of a couple essential …
Heart healthy
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A comforting, hearty, tasty plant-based stew to warm your bones and soothe your soul. Peppery chanterelle mushrooms are the star of this stew, but their flavor is married with fresh …
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A tender, delightful naturally sweetened zucchini bread with no added refined sugar! Greek yogurt steps in to take place of much of the oil, leaving you with a honey infused, …
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Crunchy on the outside and creamy on the inside, these savory little zucchini chickpea fritters are totally addictive, full of delicious cheesy garlic flavor. Full of protein and fiber, they’re …
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A Japanese classic and Hawaiian favorite, this easy cucumber crab salad requires only 5 ingredients and yet it’s SO scrumptious. The perfect blend of crunchy and creamy textures, with notes …
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Crunchy, cheesy little bites flavored with garlic and basil, perfect for snacking and dipping! With just six ingredients, you can have this healthy addicting appetizer hot and ready on the …
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with lemon dill vinaigrette Crunchy fresh zucchini with tender, creamy chickpeas, fresh sweet tomatoes and red onion with a lovely light lemon dill vinaigrette, this plant-based, protein-rich salad might just …
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A meaty summer casserole with enticing Mediterranean flavors, this casserole starts with zucchini and quinoa (or rice), a richly spiced meaty tomato sauce and a thick fluffy layer of cheesy …
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The vibrant flavors of summer spinach, cheese and garlic come together in a soft, tender, comforting dumpling that pairs perfectly with your favorite marinara or Italian meat sauce. Made with …
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A sweet, savory strawberry basil glaze is the perfect way to make juicy, flavorful roasted salmon AND make the best of fresh summer strawberries while they are in their prime. …
