Heart healthy

Yes, I have mastered the delightful creamy goodness of spinach artichoke dip with none of the guilt! My “secret” for making this dip light and healthy is  … cauliflower. Yes, …

Creamy yet healthy, this turkey wild rice soup transforms leftovers into a dreamy hot bowl of comfort and deliciousness. I came home from Christmas with some special treasures … you …

My Wednesday night yoga group had our 5th (or possibly 6th?) annual white elephant yoga Christmas party last week … we all bring a white elephant gift and some good food …

A creamy butternut squash soup that balances the sweetness of the squash with the salty smokiness of bacon, shredded Gruyere cheese, fresh sage and a bit of chipotle pepper to make it …

Adapted from Texanerin Baking You know those rich, decadent cajun cream fettuccine dishes that they serve at Italian restaurants? This dish tastes JUST like that. The sauce is super creamy and rich …

Fresh sage and Asiago cheese really balance out the sweetness of the squash and the brown rice gives it a nutty taste, creating a savory, comforting, creamy rice dish that I …

I ran across this stew when Cotter Crunch posted hers … and it immediately struck me as something I just HAD to try! I pinned it on my “Recipes I …

I made baked potato soup for my son last week, and when I was scooping the flesh out for the soup, I was very careful to leave a little bit …

with wine-poached figs, crumbled blue cheese, pomegranates and toasted pecans I know, I know … it’s the holidays and most of the things I’m posting are … um … healthy. …

with shaved brussel sprouts, toasted walnuts, pomegranate seeds and crumbled feta cheese All the tastes and colors of autumn in one beautiful, delicious dish. Sweet butternut squash, tart chewy dried …