Heart healthy

Adapted slightly from It’s Yummi My dad grows a lot of cantaloupe every year … this year he had a huge bumper crop of melons. When I went to visit, …

It’s been beautifully sunny this month, but today it’s raining outside and chilly … total soup weather.  I am wishing I had saved some of this vibrant tomato soup I made …

You guys I have the most amazing discovery to share with you … I know cherry season is a little bit, um, over, but I just cannot wait until next …

Mixing three hot peppers along with low-acid heirloom tomatoes makes for a hot, spicy salsa that lingers on your tongue, clears out your sinuses and yes, hurts just a little …

A healthy chicken dish seasoned simply with onion, peppers, and mushrooms, created by a teacher and good friend of ours who had a profound effect on my son’s (and, consequently, …

I had never met Harissa until I read Ally’s cookbook. This woman seriously has an incredible repertoire of flavors from all over the world. There is an entire chapter dedicated …

Adapted from Simple Bites’ Best Zucchini Bread Ever When is the season where cinnamon and cranberries and hot chai intersect with zucchini? Sadly, I know, it doesn’t exist … these …

This lovely breakfast is a little “nest” made out of grilled (or roasted) harvest veggies, with an egg baked in the middle, topped with a bit of cheese. You can …

My dad gave me one of his first few prized cantaloupes from his garden. Dad absolutely loves cantaloupe and always plants an abundance of them in his garden. We await …

Adapted slightly from Heartbeat Kitchen A couple weekends ago I visited my sister and she had one cherry tomato plant that was absolutely exploding with tomatoes. She had so many …