Heart healthy

The thick, creamy texture of this broccoli cheese soup may trick your tongue into believing you are eating something that’s rich and full of cream. The magic is that it’s …

Adapted from Gourmatine Blog Strawberries and chocolate baked up in a sweet breakfast bake filled with healthy oats and sweetened with honey and cinnamon. I’ve made similar breakfast bakes before. …

Blogging when you have a full-time job is done sometimes in bits and pieces. This smoothie was my speedy breakfast before yoga Saturday morning. On Saturday it was a nice …

This amazing recipe comes from Sally’s Baking Addiction Dark chocolate muffins with melty dark chocolate chips and a peanut butter swirl on top. They are made with Greek yogurt (instead …

I’ve discovered a secret … okay, it’s not a great epiphany or anything, but I’ve found a way to motivate myself to exercise on the weekends when I’d much rather …

and a Sweet Hot Pepper Balsamic Vinaigrette Salads are one of those things that just make me happy, inside and out, especially when they are full of color, contrasting textures …

This baked oatmeal crumble is almost like a peach crisp with pecans, but with a bit more substance. Sweet, fruity, and delicious enough to be eaten for dessert, but hearty …

A good hearty colorful winter soup that’s healthy, full of flavor, fiber, protein and antioxidants. It cheers your soul with the colors, your tastebuds with the comforting flavors, and your …

Inspired by Knead to Cook and Picture the Recipe When I saw Robin at Knead to Cook‘s recipe for Honey Sesame Chicken in the crockpot, I knew immediately that I wanted …

This recipe is from my friend Carol the Pampered Chef Consultant. If you haven’t met Carol yet, I highly encourage you to like her on facebook. She has such wonderful …