… because what is life without good food?

Creamy Honey Mango Citrus Smoothie

Creamy Honey Mango Citrus Smoothie ~ Sumptuous Spoonfuls #smoothie #recipe

As usual, I was scrambling this morning to get some breakfast in my belly before rushing off to yoga class. I love the Saturday morning classes, but I always seem to be squeaking in the door just on time or slightly late.

This morning was one of those … I started making this smoothie at 8:15 … you’d think there would be plenty of time to get to yoga at 9, but then I decided I needed some tea to drink on the way too … and I had to change into my yoga clothes … and then do a quick photo shoot of the smoothie … and in my rush to get everything done, I dropped my camera. Now the piece that used to hold the battery in place is gone. Yes, I can still take pictures, but I wonder how long that’s going to work?

Well, the smoothie was delicious and yoga was, as always, amazing. I stumbled out of class in a total state of euphoria. Life always feels so wonderful after yoga.

Creamy Honey Mango Citrus Smoothie

Prep Time: 10 minutes

Total Time: 10 minutes

Yield: 1 - 2 smoothies

Creamy Honey Mango Citrus Smoothie


  • 1 mango, peeled & pitted, cut into chunks
  • 1 frozen banana, broken into chunks
  • 1 large whole kumquat (or 2 small ones)
  • 1/4 cup plain or vanilla nonfat yogurt
  • 1/2 teaspoon vanilla
  • 1 - 2 Tablespoons honey (more or less to taste)
  • 3/4 - 1 cup lowfat milk (I used 1%. Almond, coconut or soy milk would work too.)


  1. Put the mango and banana in the blender. Cut up the kumquat and remove the seeds, then put the whole fruit (including the peel) into the blender. Add yogurt, vanilla, honey and milk.
  2. Blend until smooth. Add more milk for a thinner smoothie. Pour into cups and enjoy!


RECIPE SOURCE: http://www.sumptuousspoonfuls.com/

© Copyright 2013, Sumptuous Spoonfuls. All images & content are copyright protected. I love it when you share, but please do not use my images on your own site/page without prior permission. If you want to publish any of my images, please ask first. Sharing, pinning, and tweeting is always appreciated as long as the shares and pins link back to here for the recipe. If you want to republish this recipe as your own, please re-write the recipe in your own words or link back to this post for the recipe.


Creamy Honey Mango Citrus Smoothie ~ Sumptuous Spoonfuls #smoothie #recipe

This recipe was shared at Best of the Weekend, Sweet & Savoury SundayMunching Monday, Tuesday’s Table, Treasure Box TuesdayTalking over the Fence Tuesday, Wine’d Down Wednesday, Real Food FridayGluten Free Friday and Hearth & Soul Bloghop.

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7 Responses

  1. Looks absolutely divine! MMMMM would love this for dessert! Nettie

    January 11, 2014 at 7:16 pm

  2. So sorry about your camera piece….the smoothie is definitely worth it though!! Thanks so much for stopping by MUNCHING MONDAYS with such a wonderful refreshing drink. xoxo Nic

    January 12, 2014 at 10:59 pm

  3. I can’t think of a better way to start the day than with THIS smoothie and yoga! Thank you for sharing it at Treasure Box Tuesday! I am sharing this on Facebook right now. 🙂 Hope you have a wonderful weekend!

    January 17, 2014 at 9:26 am

  4. I’m back! Your lovely smoothie is being featured today at Treasure Box Tuesday! Thanks for partying with us! ♥ Yesterfood.blogspot.com

    January 21, 2014 at 7:38 am

  5. Delicious smoothie, i love anything with mango Thanks for sharing with Hearth and Soul blog hop.

    January 21, 2014 at 12:13 pm

  6. Pingback: Treasure Box Tuesday 3 - Memories By The Mile

  7. Oh this looks so creamy good, pinning to my ahhhh refreshing board. Thanks for sharing on Real Food Fridays, please join us again at 7 central tonight.

    Sorry about your camera, but your pictures did come out beautiful.

    January 23, 2014 at 5:58 pm