Appetizers

Adapted from Bacon Fatte Delightful little avocado toasts, with lemon, garlic, sweet peas and cilantro to liven up the party. The peas give the bright green spread a little sweetness…

Crispy baked cajun oven fries topped with with sausage, onions, peppers and a spicy, creamy creole Voodoo sauce Fat Tuesday is almost here! I’m pretty excited to celebrate this year after…

Roasted crunchy creamy cheesy spicy goodness! Perfectly roasted brussels sprouts topped with spicy jalapeno cream cheese and a crunchy gluten free cheesy crumb topping. I’ve been on a brussels sprouts binge lately … I’m…

Crispy, rosemary garlic roasted cauliflower uses infused olive oil and tiny bits of feta for flavor … the result is light and healthy, yet surprisingly addictive. Great as a side dish…

A fun Irish twist on traditional egg rolls, these healthy baked egg rolls are stuffed with corned beef, roasted Brussel sprouts, bamboo shoots, shallots, a bit of sauce and some…

Adapted slightly from A Nutritionist Eats Creamy aged cheddar marinated in a touch of honey, extra virgin olive oil, and a little garlic with a hint of orange and a light…

These savory little spinach balls are a great way to re-purpose leftover stuffing after a big meal. They have just the right mix of flavors to make them totally addictive…

Yes, I have mastered the delightful creamy goodness of spinach artichoke dip with none of the guilt! My “secret” for making this dip light and healthy is  … cauliflower. Yes,…

Crispy roasted cauliflower topped with classic Italian toppings and melty mozzarella cheese, these nachos are a wonderful mix of healthy and decadence that will satisfy your snack cravings, yet fill…

Two appetizers become one! … imagine the spicy goodness of buffalo chicken stuffed into a crispy potato skin shell … with melted blue cheese crumbles on top. You can make…