Heart healthy

Adapted slightly from Cooktoria A healthy, delicious meatless dish made from mushrooms, zucchini (ok, I used yellow squash), and a bit of cheese and breadcrumbs that is surprisingly convincing at …

with wine-poached figs, crumbled blue cheese, pomegranates and toasted pecans I know, I know … it’s the holidays and most of the things I’m posting are … um … healthy. …

with shaved brussel sprouts, toasted walnuts, pomegranate seeds and crumbled feta cheese All the tastes and colors of autumn in one beautiful, delicious dish. Sweet butternut squash, tart chewy dried …

I am guessing you probably hear claims of “the best” this or that recipe all over the interwebs … so perhaps you might be asking what right have I to claim that …

Hurrah garden season is here! I am a garden beggar this year … the only plants I have growing in my little container garden are herbs and a single tomato …

with blueberry goat cheese, walnuts (or macadamias), cucumbers and a fiery grilled pineapple vinaigrette I made this salad a couple times … the first time for my yoga friends, in quart-size …

It’s been quite a while since I made those amazing Basil Goat Cheese Stuffed peppers. Those were sooo amazing, I kind of just stopped trying to top that recipe. Eventually, …

Adapted slightly from Food Faith Fitness Oh dear foodie friends, I did it! After 4 months, I am within 1 lb. of my weight-loss goal. Some people might say I …