with Rosemary Maple Yogurt Dressing & Toasted Pinons Sometimes when I’m at yoga and I’m doing the “listening to your body” part, I hear my body screaming for certain foods. …

I showed up at my parents’ place for one of our early summer get-togethers with the fixin’s for Taco Cups as requested by my nephew a couple weeks ago and …

Adapted from King Arthur Flour Sweet muffins packed with all sorts of healthy goodness! Carrots, apple, raisins, nuts and sunflower seeds, whole wheat flour, and then topped with toasted coconut. …

Adapted just slightly from The Fountain Avenue Kitchen This is oatmeal like you’ve never experienced before. It’s unbelievably creamy, nothing like the hot cooked oatmeal I’m used to. And it’s …

A soup that is delicate yet vibrant, soft and smooth, creamy and comforting on the tongue. A bisque typically has cream in it, but I used Greek yogurt and lowfat …

Sweet crunchy oat & brown sugar topping over tart cooked rhubarb with a light lemony floral hint from lilac blossoms baked into the crisp. Sprinkle with more lilac flowers for …

My dad taught me a new trick to making crispy breaded baked fish. Usually what you do for breaded baked fish is to dip the fish in egg and then …

This has got to be one of the simplest, most elegant ways to prepare asparagus that I have ever tried. It’s such a snap to make, and it looks so …

This was another one of those “quick I need some calories in me before I rush out the door” kinda breakfasts … I’ve got cherries, how about a cherry cheesecake …

Adapted from a beautiful recipe by my sweet friend Melissa at ChinDeep. It’s an egg salad sandwich that’s full of flavor instead of fat. What a concept, right? Greek yogurt comes …