Sauteed Sea Scallops with Mushrooms and Peppers ~ An easy 30-minute dinner that is healthy, sensuous and delicious! With sauteed mushrooms, onion, garlic, sweet peppers, peas and sumptuous sea scallops, …

Did you know you could use crispy roasted cauliflower as a base for nachos? It’s a great way to ditch some of the excess calories and carbs in nachos and …

Adapted from The Merchant Baker Super rich and fudgy dark chocolate brownies with a dense, decadent, smooth texture, and a light hint of butternut squash flavor. With a texture that’s …

Who says stuffing is only for the holidays? Why can’t we have stuffing for an every-day kind of meal, like on a snowy January day when the wind is howling …

Comfort food to warm your soul! This cauliflower polenta is creamy, cheesy and warm, so perfect for those chilly days, and thanks to the magic of cauliflower, it’s light in …

When I first started out to lower my cholesterol naturally, I did a LOT of research and made a series of 3 posts that documented so much of what I’d …

Adapted from Budget Bytes Broccoli cheddar goodness in a transportable muffin form, these stuffin’ muffins are the perfect breakfast on the go! You might find yourself making stuffing more often …

Craving soup to warm your bones and soothe your soul, but don’t have a lot of energy left at the end of the day? This easy butternut black bean soup …

Shredded brussels sprouts (and/or greens) topped with sweet roasted butternut squash, toasted walnuts, crumbled stilton cheese and a tumble of pomegranate seeds. This lovely salad brings life and abundance for …

The perfect last-minute gift for that special someone this holiday season! This toffee crunch popcorn is a breeze to make and it’s quite affordable too, but it tastes soooo good. …