Refreshing sparkling lemonade with the fresh taste of mint and real lemons, this skinny sparkling lemonade is perfect for a hot summer day! And, since it has only 6 calories …

Welcome to part 3 of my recipes for lowering cholesterol series! If you’re here, you’ve probably already started researching how to lower your cholesterol, but just in case, I’ll mention …

A soft, decadent tasting bar with that perfect Reese’s combination of peanut butter and chocolate and a little chewy crunch from chopped roasted peanuts. Full of fiber, nutrients and good …

Inspired by Grab a Plate Creamy Barley Risotto with Asparagus, Sweet Peppers, Onions, Garlic & Sea Scallops with fresh herbs in a super creamy sherry sauce ~ the sense of …

Roasting veggies takes them to a whole new level and it’s so easy to do! Toss them in a bit of oil with garlic and seasonings, then spread them out …

Adapted from My Kitchen Addiction and Genius Kitchen Garlicky buttery little puffs of dough that are perfect for dipping, alongside a cozy bowl of soup or for soaking up the …

with basil artichoke avocado salsa and harissa aioli Salmon mixed with herbs, cannellini beans, onions, sweet peppers, a bit of lemon juice, mustard and lots of good seasonings, then rolled …

with fresh crunchy celery, matchstick carrots, basmati rice, fresh dill, marinated feta, toasted sunflower seeds and a lovely light lemon vinaigrette A bright, tangy salad that just screams spring! The …

Adapted from Mama Bullock When are you ever greeted in the morning by a bright colorful PURPLE breakfast that’s just bursting with flavors AND good for you too? Here’s a …

Adapted just slightly from Chocolate Covered Katie With a secret ingredient that makes these fudgy buttery brownies extra healthy and still less than 100 calories per serving, these oat bran …