Diabetic

I am a huge fan of omelets and frittatas, but they take time and effort … and usually they contain lots of eggs and a lesser amount of toppings. And…

I created this pizza back when we did our grilled pizza workshop at work … I had tons of toppings and sauce options and everyone created their own pizza. This…

Adapted from Fountain Avenue Kitchen My friend Ann at Fountain Avenue Kitchen is an endless source of recipe inspiration for me. She and I are totally foodie sisters … and…

A delightful salad that starts with a bed of baby spinach, topped with several marinated cheeses, avocado, a few sweet onions, toasted walnuts, fresh tomato and a creamy basil sun…

with Sriracha Ranch Dipping Sauce Delightful little curly fries made with zucchini from the garden! Mom and dad brought me 2 big beautiful zucchini from their garden the last time…

Bulgur and kale join together with corn, bacon, dill and sunflower seeds to make a scrumptious side dish that can be served hot or cold. It’s hearty enough to be…

with marinated feta Tomato soup is one of those things I want to make every year. I was a little worried this year because of yoga teacher training … I…

Tart cherries and fresh basil add a delightful tang, beautiful color and so many health benefits to simple water (or better yet: sparkling water!) I caught a nasty cold this summer from…

This frittata is like an open-faced omelet … fluffy eggs with potato, sauteed asparagus, onion, a little sweet corn, some fresh dill and other herbs with lots of melty cheese.…

with marinated feta, toasted pinons (Pine nuts) and lemon avocado crema A super simple, yet super scrumptious, easy summer meal that’s on the table in about 30 minutes. Faster than…