Diabetic

Sweet vibrant cherry tomatoes make an ah-mazing topping for pasta and so much more when roasted with onion, garlic and extra virgin olive oil, then tossed with fresh herbs. Simple …

These super cute little pumpkin-shaped deviled eggs not only look like pumpkin, they actually have real pumpkin in the filling. Who could resist munching on a few of these Pumpkin …

Grilled (or roasted) zucchini slices topped with scrambled eggs, cheese and super sweet roasted tomatoes that taste like candy, these low carb breakfast bites are a beautiful way to start …

When zucchini season strikes and you are craving soup, turn some of that squash into a silky smooth, satisfying zucchini cheese soup with a gentle subtle flavor. It’s a cheesy …

A crispy corn tortilla topped with melted cheddar cheese, refried beans and roasted broccoli, drizzled with a creamy, dreamy tarragon mustard sauce. This easy plant-based tostada has so many surprising …

Delicious, crunchy pickled asparagus that’s super easy to make! With just 3 essential ingredients, these lacto-fermented pickles are super fun to snack on. Plus they’re chock full of probiotics to …

What’s the secret to making your air fried fish breading super crunchy, while keeping the fish inside perfectly tender, flaky and juicy? Double dipping. By double dipping, I don’t mean …

Crisp tender asparagus spears with creamy chickpeas, sautéed sweet onion and garlic, and crunchy toasted walnuts lightly coated with dill pesto, mustard and a fresh squeeze of lively lemon. This …

A creamy light spring soup that’s full of spring veggies, yet still nice, warm and cozy. If your spring weather takes a dive back towards winter temps like ours did, …

A flavorful Guatemalan seafood recipe that has that sweet hot thing going on! Shrimp and tender sweet bay scallops swimming in a sensuous, lightly sweet pineapple tomato sauce with plenty …