Fiber

Maybe you’ve tried baked oatmeal, but have you ever tried BLENDED baked oat cakes in lovely little ramekins? I hear this recipe has gone viral on TikTok, but seriously, It’s …

Roasting turnips until soft and tender gives this creamy turnip hummus a hint of earthy sweetness. Roasting most of the garlic softens and sweetens the garlic flavor too, with a …

These Double Peanut Butter Scones are tender, flaky and lightly sweet, loaded with lots of good peanut butter flavor and a little sugary crunch on top. They are amazing with …

An easy, elegant meal that tastes decadent and rich, but is secretly quite healthy! Tiny bay scallops are the star of this show, coated in a rich pesto cream sauce …

This satisfying pumpkin potato soup is like autumn in a bowl. It’s all the comfort you crave in potato soup, with a pumpkin chipotle twist. Of course I threw in …

These crunchy lentil avocado tostadas are hearty, filling, full of fiber and so so delicious! With lots of texture, color and flavor contrasts, they’re a treat for your eyes as …

with roasted pepitas … These easy crunchy chocolaty treats are a healthier take on the traditional haystacks, but you would never guess it from the taste! All you do to …

with salted caramel chocolate chips and low/no-added-sugar options (for those of you that are watching your sugar intake) There’s a delightful sweet peanut buttery banana flavor in every bite of …

Served on soft, thick pita bread with creamy cool tzatziki, juicy tomato, thin slices of red onion, crumbled feta and fresh cilantro, these Shawarma Beef & Lentil burgers are a …

A soft, decadent tasting bar with that perfect Reese’s combination of peanut butter and chocolate and a little chewy crunch from chopped roasted peanuts. Full of fiber, nutrients and good …