Heart healthy

Little noodles with crisp tender broccoli, tuna, celery, carrot, fresh fennel fronds (or dill) and a Greek yogurt based dressing makes a fast, fresh and fabulous summer salad that the …

(with gluten free options) A double dose of chocolate, fresh cherries and toasted hazelnuts make this easy zucchini bread taste like heaven, but there are super healthy wins hiding in …

Simplicity and fresh summer flavor at its best! Quick, flaky pan-fried fish laced with Creole seasonings and served with a side of crunchy cool cilantro pesto coleslaw, slices of fresh, …

A stunning spring salad with LOTS of umami, including chive flowers, fresh dill, roasted mushrooms, asparagus and cauliflower, fresh cherry tomatoes, red onion, avocado and a creamy homemade bacon dill …

A cracker-style bread laced loaded with whole grains, seeds and everything bagel seasoning, this crunchy bread from Norway makes a hearty, energy-boosting snack or the perfect foundation for open faced …

Crisp tender roasted asparagus with a bit of crunch, tossed with juicy roasted baby bella mushrooms all done in the air fryer in less than 10 minutes! This lovely dish …

Pub cheese is an absolutely addictive cheese spread made with Irish cheddar cheese, a bit of Irish ale, a clove of garlic, some mustard and a few seasonings. Spread it …

Served on soft, thick pita bread with creamy cool tzatziki, juicy tomato, thin slices of red onion, crumbled feta and fresh cilantro, these Shawarma Beef & Lentil burgers are a …

Tender chicken in a richly spiced, aromatic, uber creamy sauce, chicken korma is an Indian dish often saved for special occasions. Cousin to a curry, korma is less spicy than …

Tzatziki. Even if you don’t recognize the name, if you’ve ever had a gyro, you’ve had tzatziki because it’s the lovely, creamy, garlicky, amazing sauce that is spread on gyros …