Heart healthy

Crisp tender roasted asparagus with a bit of crunch, tossed with juicy roasted baby bella mushrooms all done in the air fryer in less than 10 minutes! This lovely dish …

Pub cheese is an absolutely addictive cheese spread made with Irish cheddar cheese, a bit of Irish ale, a clove of garlic, some mustard and a few seasonings. Spread it …

Served on soft, thick pita bread with creamy cool tzatziki, juicy tomato, thin slices of red onion, crumbled feta and fresh cilantro, these Shawarma Beef & Lentil burgers are a …

Tender chicken in a richly spiced, aromatic, uber creamy sauce, chicken korma is an Indian dish often saved for special occasions. Cousin to a curry, korma is less spicy than …

Tzatziki. Even if you don’t recognize the name, if you’ve ever had a gyro, you’ve had tzatziki because it’s the lovely, creamy, garlicky, amazing sauce that is spread on gyros …

A comforting side-dish casserole featuring ribbons of cabbage and sweet onion that look like noodles and sweet corn in an umami-rich mushroom-laden herb cream sauce, topped with toasted bread crumbs …

with creamy feta artichoke dressing Crunchy chicken with creamy avocado and tangy artichokes on a bed of crunchy salad mix with juicy sweet tomatoes, chopped smokehouse almonds and fresh basil, …

A vibrant crunchy salad with a creamy lemon avocado ginger dressing featuring so many beautiful colors and sweet juicy bursts of fresh pineapple! Topped with a bit of crumbled marinated …

Banana, peanut butter and chocolate are a great combination, but especially so when they come together in these healthy sweet little no bake energy bites! Perfect for popping in your …

This hearty cottage pie recipe for two is a hot, healthy, comforting dish. It’s a mixture of simple flavors and colors that tastes so cozy, starting with leftover shredded chicken …