Heart healthy

Roasted sweet mini peppers with toasted sweet cherry and grape tomatoes, creamy cashews, (of course!) garlic and a bit of serrano pepper to give it a kick, this dip has …

All the delicious flavors of sushi in an easy bowl! My friend Jon (who is Asian) calls this “bachelor sushi” … he tells me the way he makes sushi at home is …

with a spinach almond crust, lemon avocado sweet pea spread, Irish KerryGold Dubliner cheese and fresh cilantro. Who says grownups can’t play with their food? This is a crazy idea that popped …

Adapted from Bacon Fatte Delightful little avocado toasts, with lemon, garlic, sweet peas and cilantro to liven up the party. The peas give the bright green spread a little sweetness …

A quick healthy stovetop recipe you can have on the table in less than 30 minutes! Adapted from AllRecipes Use pre-made meatballs (store-bought or your own homemade meatballs) to get …

Adapted just slightly from Moore or Less Cooking The other night my kids were wanting chicken, but we couldn’t make our go-to recipe easy honey Teriyaki chicken because we were out …

Adapted from Cinnamon, Spice and Everything Nice Real meatballs enhanced with creamy ricotta cheese, sharp parmesan, earthy mushrooms, a bit of spinach and some Italian seasonings, bathed in a nice …

Adapted only just slightly from Hungry Girl Super easy, low-calorie, no-guilt pizza for one! The bright green crust reminds me of St Patrick’s Day … and while it’s not like …

Adapted from Texanerin Baking These little chocolate muffins made with almond flour have a dense, almost fudgy texture. The dark chocolate sensation hits you first, then there’s a hint of cherry …

with roasted cauliflower, blue potatoes, Kerrygold Dubliner cheese and a creamy horseradish dijon dressing Strips of lean corned beef on top of a bed of spinach with crispy cabbage, roasted …