Heart healthy

Inspired by Half Baked Harvest An intriguing twist on stuffed mushrooms … I stumbled across this wonderful idea when I was doing a Super Bowl cooking demo and one of the people …

inspired by The Suburban Soapbox Who says salad has to be boring? Heat up your taste buds with this Caribbean-inspired salad featuring pineapple chicken, mango, pineapple, avocado, sweet onion, blue cheese crumbles, pinons and …

This chili recipe has been sitting in my backlog of blog posts for almost a month now. At work at Christmas-time, they sponsored a card-making session where they provided cards, …

Adapted from The Suburban Soapbox This was one of those recipes that I was intrigued with from the moment I saw it … being a pepper-head and with a total …

The blonde cousin of French Onion Soup, this German Onion Soup (or Zwiebelsuppe as they would say in Germany) uses chicken or vegetable broth rather than beef broth and the …

A simple, savory salad with a pleasing blend of tastes, textures and colors. I used my rosemary garlic marinated feta with crunchy walnuts, matchstick carrots and topped it with a creamy Dijon …

Freckled with carrots and packed with plenty of the healthy goodness of spinach, these little spinach tots are delightful little cheesy bites that makes eating veggies a pleasure. I used two …

A creamy, chunky, hearty chicken chowder with corn, carrots, celery, white beans, cream cheese and a bit of heat. It is, in a way, a cross between chowder and chili. …

Creamy, with a little spice and heat to make it dance on your tongue, this Thai-style curried soup is a delight for your tastebuds and the vibrant color is a …

An easy, protein-rich and vitamin packed breakfast that fuels you up for whatever your morning might bring you. It’s meaty (if you use the Bolognese sauce) or vegetarian (if you …